FoodReference.com (since 1999)
RECIPE SECTION - Over 10,000 Recipes
Home | Articles | Food_Trivia | Today_in_Food_History | Food_Timeline | Recipes | Cooking_Tips | Videos | Food_Quotes | Who’s_Who | Culinary_Schools_& Tours | Food_Trivia_Quizzes | Food Poems | Free_Magazines | Food Festivals & Events
You are here > Home >
and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.
Culinary Schools & Cooking Classes
From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide
• 2 mangoes, diced
• 1 medium red onion, diced
• 1 cucumber, peeled, seeded, and diced
• 2 jalapeno peppers, seeded and minced*
• 1/4 cup fresh cilantro, chopped
• 1/2 tablespoons ancho chile powder
• 2 large limes, juiced
• 2 tablespoons olive oil
• Salt and pepper, to taste (not calculated in Nutrition Facts label)
1. Combine all ingredients in a bowl and serve with your favorite low-fat chips or fresh vegetable sticks.
2. Serving suggestions: Use as a dip with chips, crackers or pretzels. Also makes a great topping for roasted chicken or fish.
* Warning! Hot peppers can burn sensitive skin and especially eyes. Wear kitchen gloves when working with jalapeno peppers or place a regular plastic bag around your hand. Keep your fingers away from your eyes.
Serving Size: 1 tablespoon (9 g)
Servings Per Recipe: about 96
Amount per serving
Calories from fat 3
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 g
Sodium 0 g
Total Carbohydrates 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2%
Vitamin C 2%
King County Washington Public Health
Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2020 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved. You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright. Please take the time to request permission.