RECIPE SECTION - Over 10,000 Recipes


You are here > Home


Culinary Schools & Cooking Classes
From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Yields about 96 1 tablespoon servings

• 2 mangoes, diced 
• 1 medium red onion, diced
• 1 cucumber, peeled, seeded, and diced
• 2 jalapeno peppers, seeded and minced*
• 1/4 cup fresh cilantro, chopped 
• 1/2 tablespoons ancho chile powder 
• 2 large limes, juiced 
• 2 tablespoons olive oil 
• Salt and pepper, to taste (not calculated in Nutrition Facts label)

Combine all ingredients in a bowl and serve with your favorite low-fat chips or fresh vegetable sticks.

2. Serving suggestions: Use as a dip with chips, crackers or pretzels. Also makes a great topping for roasted chicken or fish.

* Warning! Hot peppers can burn sensitive skin and especially eyes. Wear kitchen gloves when working with jalapeno peppers or place a regular plastic bag around your hand. Keep your fingers away from your eyes.

Serving Size: 1 tablespoon (9 g)
Servings Per Recipe: about 96

Amount per serving
Calories 5
Calories from fat 3
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 g
Sodium 0 g
Total Carbohydrates 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2%
Vitamin C 2%
Calcium 0%
Iron 0%

King County Washington Public Health


Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  SALSA RECIPES >>>>>   |   Apricot Southwestern Salsa   |   Avocado Corn Salsa   |   Avocado Salsa   |   Cantaloupe Salsa   |   Caribbean Watermelon Salsa   |   Cherry Salsa   |   Cherry Salsa 2   |   Cherry Nectarine Salsa   |   Corn, Fresh Corn Salsa   |   Cranberry Salsa   |   Cranberry, Corn, Pepper Salsa   |   Eggplant Salsa, Roasted   |   Firecracker Salsa   |   Fire Roasted Corn & Cherry   |   Fire Roasted Salsa   |   Ginger Peach Salsa   |   Grapefruit Salsa   |   Grapefruit Guacamole Salsa   |   Herbed Pomegranate Salsa   |   Homemade Salsa   |   Jalapeno Mango Salsa   |   Mango Avocado Salsa   |   Mango Cucumber Salsa   |   Mango Red Pepper Salsa   |   Mango Jalapeno Salsa   |   Mango Salsa   |   Mango Salsa, Tart   |   Mango Tomatillo Salsa   |   Melon Salsa   |   Mexican Salsa, As You Like It   |   Onion Peach Salsa   |   Onion Pineapple Salsa   |   Onion Salsa, Charred Red   |   Onion Salsa, Walla Walla   |   Orange Mint Salsa   |   Oven Roasted Salsa   |   Papaya Pineapple Salsa   |   Papaya Tomatilla Salsa   |   Peach, Fresh Peach Salsa   |   Peach Salsa, Sweet N Hot   |   Pineapple Salsa 1   |   Pineapple Salsa 2   |   Pumpkin Seed Salsa   |   Pineapple Salsa III   |   Roasted Peach Salsa   |   Rosemary Apple Salsa   |   Salsa for Everyone   |   Salsa, Homemade   |   Salsa Verde Recipe   |   Tex Mex Cranberry Salsa   |   Thai Cucumber Mint Salsa   |   Tomatillo Salsa, Fresh   |   Tomato Fruit Salsa   |   Tomato Salsa   |   Tomato Salsa, Fire Roasted   |   Watermelon Mint Salsa  
  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.