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4 oz 100% cranberry juice blend
1 1/2 cups diced tomatoes
1 cup fresh cranberries, sliced thin*
1/4 cup ripe medium avocado, diced
1/2 cup pineapple, diced
1/2 cup scallions (including green tops), sliced thinly
2 Tbsps. lemon juice
1/4 cup jalapeno peppers, chopped fine
2 cloves crushed garlic (1 tsp.)
Fresh ground pepper, as desired
Place juice into a saucepan.
Boil for about 5 minutes until reduced to about 1 Tbsp of syrup.
Place the reduced juice and all remaining ingredients into a medium bowl and stir until incorporated.
Chill and serve immediately with favorite chips and vegetables.
* Fresh cranberries may be stored in your freezer for up to 1 year.
Nutrition information per serving: Calories 40, Protein 0g, Fat 0g,
Calories From Fat 0, Carbohydrates 8g, Cholesterol 0mg, Fiber 1g, Sodium 76mg.
CDC.gov - 5 a Day
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