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CHERRY SALSA

Fresh Northwest Cherry Salsa

Makes 4 servings, each serving equals one 5 A Day serving.
 

Ingredients

2 cups pitted fresh or frozen sweet cherries
1/3 cup Basil, fresh, chopped
1/3 cup Green peppers, finely chopped
2 tsp Lemon juice
1/2 tsp Worcestershire sauce
1/2 tsp grated lemon peel
1/4 tsp Salt
Dash of bottled hot pepper sauce


Chop cherries in food processor or manually.

Combine all ingredients; mix well.

Refrigerate at least 1 hour.


Nutritional Analysis: Calories 124, Total Fat 0g, Calories from Fat 2%, Protein 0g, Cholesterol 0mg, Fiber 5g, Sodium 168 mg.

CDC.gov - 5 a Day
Source: Produce for Better Health
 

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