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WRAPS: ASIAN WRAP

Yield: Makes 6 servings.

 
Ingredients
• 1 tablespoon vegetable oil
• 1 pound beef sirloin steak, cut into 1/4-inch thick slices
• 1 1lb 5-oz package frozen stir-fry vegetables with sauce packet
• 3 cups cooked rice
• 6 8 to 10-inch flour tortillas, warmed


Directions
Heat 1 tablespoon oil in large skillet until hot.

Add beef, cook 2 to 3 minutes until no longer pink.

Add stir-fry vegetable mix; prepare according to package directions.

Stir in rice.

Spoon about 1 cup rice mixture into each tortilla, wrap up and serve immediately.
 
 
Nutrition Facts
Calories 449   
Total Fat 11g 
Cholesterol 67mg 
Sodium 1145mg 
Total Carbohydrate 55g 
Dietary Fiber 3g 
Protein 32g

 
USA Rice Federation (www.usarice.com)
 

 

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