The FoodReference Website - Recipe Section
Cookbook, modern, classic, & historic recipes; restaurant & professional chefs recipes & tips

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food Timeline . . Food Videos . . Food Trivia Quizzes . . Crosswords . . Humor . . Poetry . . Cookbooks . . Food Posters . . Magazines . . Catalogs . . Flowers . . Key West . . Gourmet Tours . . Culinary Schools . . Festivals & Shows .

You are here > 

Next Recipe

..Sandwiches page 3.. ..Burritos, Black Bean & Butternut.. ..Burrito, Brown Rice Black Bean.. ..Burritos, Thai Pork Burritos.. ..Burritos, Vegetable Burritos.. ..Cornish Pasties.. ..Crostini, Grilled Pork, Goat Cheese.. ..Crostini, Dried Plum & Gorgonzola.. ..Fajitas, Mango Pork Fajitas.. ..Gyro, Apple Turkey Gyro.. ..Gyros Style Pork Sandwich.. ..Packets, Potato & Vegetable.. ..Pita, Shrimp Pita.. ..Pitas, Spicy Pork Tenderloin.. ..Pita, Gingered Chicken Pitas.. ..Pockets, Asparagus & Chicken Pockets.. ..Pockets, Chicken & Pear.. ..Pockets, Hazelnut Beef & Onion Pockets.. ..Pockets, Healthy Turkey Salad Pocket.. ..Pockets, Sprout Salad Pocket.. ..Pockets, Turkey Salad Pockets.. ..Quesadillas, Grilled Mushroom.. ..Quesadillas, Grilled Polynesian Pork.. ..Quesadillas, Turkey & Balsamic Onion.. ..Roll Ups, Chicken Salad Roll Ups.. ..Roll Ups, Cobb Salad Ham Roll-Ups.. ..Roll Ups, Cherry Veggie.. ..Roll Ups, Mediterranean Turkey.. ..Tortillas, Mock Mu Sho Pork.. ..Tostado, Pork Tostado with Plum Sauce.. ..Wraps, Asian Wrap.. ..Wraps, BLT & G Wrap.. ..Wraps, Cherry Pork Wrap.. ..Wraps, Chicken Cherry Wraps.. ..Wraps, Chicken Phyllo Wraps.. ..Wraps, Chicken Rice Wraps.. ..Wraps, Fiesta Wraps.. ..Wraps, Korean-Style Steak & Lettuce.. ..Wraps, MLT Wrap.. ..Wraps, New York Deli Wraps.. ..Wraps, Pork Wraps.. ..Shrimp & Veggie Wraps.. ..Wraps, Tuna Apple Tortilla Wraps.. ..Wrap, Turkey Cherry Wrap.. ..Wraps, Turkey, Dried Plum, Lettuce.. ..Wraps, Veggie Wraps.. ..Wraps, Vege w/Chicken & Hummus..

. Home . . Recipes . . About & Contact Info . . Food Links .

CHERRY PORK WRAP

Yield: 4 serving (2 wraps per serving)

Ingredients
• 3 cups pitted Northwest fresh sweet cherries, divided
• 2 tablespoons chopped fresh basil
• 2 tablespoons finely chopped Anaheim pepper
• 2 teaspoons grated fresh ginger root, divided
• 1/4 teaspoon salt
• 12 ounces lean boneless pork loin or skinned chicken breasts, cut into 2 x 1/2 x 1/4-inch strips
• 1 tablespoon vegetable oil
• 1/2 teaspoon garlic salt
• 1/8 teaspoon ground pepper
• 2 cups cooked brown rice*
• 8 flour tortillas
• 2 cups finely shredded romaine lettuce

*Three-fourths cup uncooked rice, cooked in water or chicken broth according to package directions, equals about 2 cups cooked.


Directions
Chop 2 cups cherries in food processor.
Combine cherries, basil, pepper, 1 teaspoon ginger and salt.
Saute pork or chicken and remaining 1 cup pitted cherries; fold into cooked rice.
Wrap tortilla tightly in heavy foil; heat 10 to 15 minutes at 350°F.
Portion 1/4 cup each brown rice mixture, pork, lettuce and chopped cherry mixture on one half of each tortilla.
Fold in sides and roll into a bundle.


Nutritional Analysis Per Serving (using pork): 661 Cal., 30.8 g pro., 17.4 g fat (24% Cal. From fat), 95.5 g carb, 51 mg chol., 4.8 g fiber, 1092 mg sodium.

Northwest Cherries - www.nwcherries.com

 

Please feel free to link to any pages of FoodReference.com from your website.
No permission is necessary to link to our pages.

For permission to use any of the content on FoodReference.com please contact:  james@foodreference.com

All contents of this website are copyright © 1990--2009 James T. Ehler and www.FoodReference.com  unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.