CHERRY PORK WRAP
Yield: 4 serving (2 wraps per serving)
Ingredients • 3 cups pitted Northwest fresh sweet cherries, divided • 2 tablespoons chopped fresh basil • 2 tablespoons finely chopped Anaheim pepper • 2 teaspoons grated fresh ginger root, divided • 1/4 teaspoon salt • 12 ounces lean boneless pork loin or skinned chicken breasts, cut into 2 x 1/2 x 1/4-inch strips • 1 tablespoon vegetable oil • 1/2 teaspoon garlic salt • 1/8 teaspoon ground pepper • 2 cups cooked brown rice* • 8 flour tortillas • 2 cups finely shredded romaine lettuce
*Three-fourths cup uncooked rice, cooked in water or chicken broth according to package directions, equals about 2 cups cooked.
Directions Chop 2 cups cherries in food processor. Combine cherries, basil, pepper, 1 teaspoon ginger and salt. Saute pork or chicken and remaining 1 cup pitted cherries; fold into cooked rice. Wrap tortilla tightly in heavy foil; heat 10 to 15 minutes at 350°F. Portion 1/4 cup each brown rice mixture, pork, lettuce and chopped cherry mixture on one half of each tortilla. Fold in sides and roll into a bundle.
Nutritional Analysis Per Serving (using pork): 661 Cal., 30.8 g pro., 17.4 g fat (24% Cal. From fat), 95.5 g carb, 51 mg chol., 4.8 g fiber, 1092 mg sodium.
Northwest Cherries - www.nwcherries.com
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