RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes

Appetizer RecipesDips, Spreads page 1 >  Black Eyed Pea Dip



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes in all 50 States, Online and Worldwide



Makes 5 cups.


    1 15-oz. can black-eyed peas, drained
    1 15-oz. can white or yellow hominy, drained
    1/2 cup chopped mild onion
    1/4 cup fresh cilantro
    1 cup salsa
    2 garlic cloves, minced 

Cooking Directions
In large bowl, stir together all ingredients well; cover and refrigerate to let flavors blend, at least two hours or overnight.

Serving Suggestions
This easy dip can be made the day before the big tailgating party. Serve with low-fat tortilla chips or pita bread pieces.

Nutrition Facts
Nutritional values per 1/4 cup serving size.
Calories 33 calories; Protein 2 grams; Fat; 0 grams; Sodium 122 milligrams; Cholesterol 0 milligrams; Saturated Fat 0 grams; Carbohydrates 6 grams; Fiber 2 grams

Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit

Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages

Free Food Magazine Subscriptions