Home   |   Food Articles   |   Food Trivia   |   Today in Food History   |   Food Timeline   |   Recipes   |   Cooking_Tips   |   Food_Videos   |   Food_Quotes   |   Who’s Who   |   Culinary Schools & Tours   |   Food_Trivia_Quizzes   |   Food Poems   |   Free Magazines   |   Food Festivals & Events

FoodReference.com (Since 1999)
Recipe Section - Over 10,000 Recipes


You are here > Home > Recipes



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.


Makes 4 cups.


    2 15-oz cans black beans, drained
    1/2 cup chicken broth
    3 cloves garlic, minced
    4 tablespoons fresh lemon juice
    2 teaspoons ground cumin
    1 jalapeno pepper, seeded and minced *
    1/2 teaspoon salt
    Fresh cilantro sprigs, for garnish


In food processor, blend together all ingredients except cilantro.
Remove bean dip to serving bowl; cover and refrigerate until serving time.

Garnish with fresh cilantro.

* Use rubber gloves when handling hot pepper.

Serving Suggestions
Simple dip that is a great way to enjoy the game or have for a barbecue.
Make ahead of time for the flavors to marry.
Serve with tortilla chips or pita bread pieces.

Nutrition Facts - Nutritional values for 1/4 cup serving size.
Calories 52 calories; Protein 3 grams; Fat 0 grams; Sodium 190 milligrams; Cholesterol 0 milligrams; Saturated Fat 0 grams; Carbohydrates 9 grams; Fiber 3 grams

Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit  www.TheOtherWhiteMeat.com


  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2018 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.


FoodReference.com Logo



Popular Pages