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CARAMELIZED ONION AND GREEN OLIVE TAPENADE

Makes 3 cups

Ingredients: 

    • 1 tablespoon olive oil
    • 1 small onion, chopped
    • 1/2 teaspoon dried thyme
    • 4 garlic cloves, minced
    • 1/4 cup dry white wine
    • 2 tablespoons white wine vinegar
    • 2 cups pitted green olives
    • 1/4 teaspoon freshly ground black pepper
     

Directions:

1. Heat olive oil in a small saucepan over medium heat. Add onion and cook for 7-8 minutes until softened, stirring occasionally.
 
2. Stir in thyme and garlic and cook for 2 minutes.
 
3. Add wine and vinegar, bring to a boil then reduce heat to low and cook for an additional 7 minutes or until most of the liquid evaporates, stirring occasionally.
 
4. Place onion mixture in a food processor then add the olives and black pepper. Process until smooth.
 

    NUTRITION FACTS:
    Serving Size: 1 tablespoon (14 g)
    Servings Per Recipe: 28

    Amount per serving
    Calories 18
    Calories from fat 15
    Total Fat 2 g
    Saturated Fat 0 g
    Cholesterol 0 mg
    Sodium 228 mg
    Total Carbohydrates 0 g
    Dietary Fiber 0 g
    Sugars 0 g
    Protein 0 g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 0%
    Iron 0%

King County Washington Public Health
www.metrokc.gov
 

 

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