RECIPE SECTION - Over 10,000 Recipes


You are here > Home

RECIPESSalad Dressings pg 2 >  Vinaigrette


Culinary Schools & Cooking Classes
From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Try this Heart Healthy recipe to dress up a salad for a special meal.

Yield: 4 servings

1 bulb garlic, separated into cloves, peeled
1/2 C water
1 Tbsp red wine vinegar
1/4 tsp honey
1 Tbsp virgin olive oil
1/2 tsp black pepper

1. Place garlic cloves into small saucepan and pour in enough water (about 1/2 cup) to cover them.

2. Bring water to boil, then reduce heat and simmer until garlic is tender (about 15 minutes).

3. Reduce liquid to 2 tablespoons and increase heat for 3 minutes.

4. Pour contents into small sieve over bowl. With wooden spoon, mash garlic through sieve.

5. Whisk vinegar into garlic mixture, then mix in oil and seasoning.

Serving size: 2 tablespoons - Each serving provides:
Calories: 33
Total fat: 3 g
Saturated fat: 1 g
Cholesterol: 0 mg
Sodium: 0 mg
Total fiber: 0 g
Protein: 0 g
Carbohydrates: 1 g
Potassium: 9 mg

National Institutes of Health -
Keep the Beat: Heart Healthy Recipes
National Heart, Lung, and Blood Institute


Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.