ORANGE SOY VINAIGRETTE
Yields 1 1/3 cups (serving size: 2 Tbsp.)
Ingredients
• ½ cup orange juice
• ½ cup pineapple juice
• 1 Tbsp. minced fresh parsley
• 2 Tbsp. fresh lime juice
• 2 Tbsp. low-sodium soy sauce
• 2 Tbsp. extra-virgin olive oil
• 1 Tbsp. Teriyaki sauce
• 2 tsp. sugar
• 1 tsp. lemon pepper
Directions
Combine all ingredients in a jar; cover tightly, and shake vigorously.
Nutritional analysis per serving: Calories 43, Fat 2.7g (sat 0.4g, mono 1.5g, poly 0.7g), Calories from Fat 57%, Protein 0.2g, Carbohydrates 4.3g, Cholesterol 0mg, Fiber 0.1g, Sodium 79mg, Iron 0.1mg, Calcium 5mg.
The National 5 A Day Program - www.5aday.gov
|
