TANGERINE KIWIFRUIT SALAD WITH CRANBERRY DRESSING
Makes 4 servings.
Ingredients
• lettuce leaves • 2 tangerines, peeled, thinly sliced • 2 kiwifruit, peeled, thinly sliced • tangerine peel strips (optional) • ½ cup whole cranberry sauce (for dressing) • ½ cup non-fat strawberry or mixed berry-flavored yogurt (for dressing)
Directions
On 4 salad plates, arrange lettuce leaves. Arrange tangerine and kiwifruit slices over lettuce. Spoon dressing over salads. Garnish with strips of tangerine peel if desired.
Cranberry Dressing Preparation:
In blender container combine cranberry sauce and yogurt. Cover and blend until smooth. Makes about 1 cup.
Nutritional analysis per serving: Calories 131, Fat 1g, Calories from Fat 4%, Cholesterol 1mg, Fiber 2g, Sodium 32mg.
Source: PBH/Sunkist Growers, Inc. The National 5 A Day Program - www.5aday.gov
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