FoodReference.com (since 1999)

RECIPE SECTION - Over 10,000 Recipes

 

Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_& Tours   |   Food_Trivia_Quizzes   |   Food Poems   |   Free_Magazines   |   Food Festivals & Events

You are here > Home

RECIPESSalad RecipesFruit Salads pg 2 'G' to 'W' >  Green & Orange Salad

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

GREEN AND ORANGE SALAD

logo-5aday_small02

Serves 8
One 5 A Day serving

Ingredients
8 oranges, navel
2 Tbsp chives, snipped
1 1/2 Tbsp olive oil
1 clove garlic, minced
1/4 cup parsley, minced
3 Tbsp orange juice
1 Tbsp Dijon mustard
Boston or Bibb lettuce


Peel and section the oranges, removing all the membranes.

Place in a large bowl.

Sprinkle with the parsley and chives.

In a small bowl, whisk together the orange juice, oil, mustard and garlic.

Pour over the oranges and toss well.

Serve on a bed of lettuce leaves.

Nutritional analysis per serving: Calories 92, Fat 3g, Calories from Fat 28%, Cholesterol 0mg, Fiber 4g, Sodium 27mg.

CDC.gov - 5 a Day
Source: Produce for Better Health
 

RELATED RECIPES

  Fruit Salads pg 2 'G' to 'W'   |   Great Date and Orange Salad   |   Greek Pear Salad   |   Green & Orange Salad   |  Glorious Fresh Fruit Salad   |   Golden Fruit Salad   |   Hawaiian Ambrosia   |   Honey Lime Fruit Salad   |   Honeydew Melon Salad   |   Mango & Melon Salad   |   Marinated Blueberries & Tropical Fruits   |   Mexican Fruit Salad   |   Mixed Persimmon Salad   |   Papaya Boats   |   Pepper & Grape Fruit Salad (1903)   |   Persimmon Apple Salad   |   Persimmon Pomegranate Salad   |   Pineapple Honeydew Salad, Lime Shrimp   |   Pomegranate & Banana Salad   |   Rainbow Fruit Salad   |   Sensational Five Star Fruit Salad   |   Southwestern Cantaloupe Salad   |   Spiced Cherry Salad   |   Star Fruit Salad   |   Stilton & Cherry Salad, Cinnamon   |   Strawberry Fruit Salad 3 Dressings   |   Strawberry Poppyseed Salad   |   Strawberry Spa Turkey Salad   |   Summertime Fruit Salad   |   Tangerine Kiwi, Cranberry Dressing   |   Tropical Kiwifruit Salad   |   Tropical Fruit Salad with Guava Sauce   |   Waldorf Salad, Low Fat   |   Waldorf, Autum Pear & Apple Waldorf   |   Waldorf, Cherry Berry Waldorf Salad   |   Waldorf, Cranberry Waldorf Salad   |   Waldorf, Dried Plum Waldorf Salad   |   Waldorf, Watermelon Waldof Salad   |   Waldorf, Western Waldorf Salad   |  Winter Fruit Salad  
  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2023  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.

 

FoodReference.com Logo

 

Popular Pages