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STRAWBERRY SPA TURKEY SALAD

eat 5 to 9 a dayServes 4
Two 5 A Day servings


Ingredients
• 6 Tbsp chopped prepared mango chutney
• 1/4 cup nonfat plain yogurt
• 1/4 cup nonfat mayonnaise dressing
• 2 Tbsp lime juice
• Salt and pepper to taste
• Butter lettuce leaves
• 8 slices (1 oz each) cooked, skinless turkey breast
• 2 pint baskets strawberries, stemmed and halved
• 1 cup red seedless grapes
• 3/4 cup celery, sliced
• 1/2 cup red onion, chopped
• Mint sprigs, for garnish
 

In small bowl whisk chutney, yogurt, mayonnaise and limejuice; season with salt and pepper.

Line platter or 4 individual serving plates with lettuce; top with turkey, strawberries, grapes, celery and onion.

Drizzle with chutney dressing; garnish with mint sprigs
 

Nutritional analysis per serving: Calories 261, Fat 4g, Calories from Fat 12%, Cholesterol 44mg, Fiber 5g, Sodium 282mg.

CDC.gov - 5 a Day
Source: Produce for Better Health/California Strawberry Advisory Board

 

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