STAR FRUIT SALAD
Makes 4 servings
Each serving equal two 5 A Day serving
Ingredients
2 star fruit
2 kiwis
2 bananas
1 cup mango fruit nectar
1 cup low fat vanilla yogurt
Peel kiwi and banana, cut into medium size pieces.
Slice star fruit into ¼-inch thickness.
Combine all fruits in bowl.
Add nectar over mixture.
Refrigerate for 3 hours.
Top with vanilla yogurt.
Nutritional analysis per serving: Calories 201, Protein 5g, Fat 2g, Calories From Fat 7%, Cholesterol 3mg, Carbohydrates 46g, Fiber 6g, Sodium 46mg.
Source: Produce for Better Health
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