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Makes 24 servings.
(1 serving equals 1 breadstick or pretzel and about 1 tablespoon dip.)


    • 3/4 cup dried tart cherries, chopped
    • 1/2 cup nonfat sour cream
    • 1/2 cup Dijon style mustard or brown mustard
    • 2 tablespoons sliced green onion
    • 1/4 teaspoon garlic powder
    • 1 package (8) refrigerated breadsticks, 24 pretzel rods, or 24 crisp breadsticks


Combine cherries, sour cream, mustard, onion and garlic powder in a small bowl; mix well. Cover and refrigerate at least 30 minutes to blend flavors.

If using refrigerated breadsticks, prepare as directed on package, except cut each breadstick into 3 short pieces. Twist each piece once and place on baking sheet. Bake as directed on package.

Serve breadsticks, pretzels, or crisp breadsticks with dip.

Note: Store any leftover dip in the refrigerator. If it thickens during storage, just thin it with 2 or 3 tablespoons skim milk.

Recipe courtesy of the Cherry Marketing Institute

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