ORANGE SORBET
Makes 8 (½ cup) servings.
Ingredients
• 1 cup sugar
• 1 cup water
• 2 Tbsp. light-colored corn syrup
• 3 cups fresh orange juice
• ¼ tsp orange zest
Directions
Combine first 3 ingredients in a small saucepan.
Bring to a boil over medium-high heat; cook 45 seconds or until sugar dissolves.
Remove from heat; cool completely. Stir in orange juice.
Pour mixture into the freezer can of an ice-cream freezer, and freeze according to manufacturer's instructions.
Spoon sorbet into a freezer-safe container; cover and freeze 1 hour or until firm.
Serve with orange zest on top.
Nutritional analysis per serving: Calories 154, Total Fat 0.1g (sat 0g, mono 0g, poly 0g), Protein 0.6g, Carbohydrates 38.8g, Fiber 0.2g, Cholesterol 0mg, Iron 0.1mg, Sodium 7mg, Calcium 9mg.
The National 5 A Day Program - www.5aday.gov
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