FoodReference.com Logo

FoodReference.com   (Since 1999)

RECIPE SECTION (over 10,000 recipes)

Home       Food Articles       Food Trivia       Today In Food History       Recipes       Cooking Tips       Videos       Food Quotes       Who's Who       Food Trivia Quizzes       Crosswords       Food Poems       Food Posters       Cookbooks       Recipe Contests       Magazines       Culinary Schools       Gourmet Tours       Food Festivals

You are here > Home

RECIPESSalad RecipesSalads with Meats 1 >  Gazpacho Steak Salad

 

CULINARY SCHOOLS
and COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

Chef with red wine glass

GAZPACHO STEAK SALAD

Fresh summer flavors packed in this salad.
Prep Time: 25 minutes
Refrigerate: 6 hours to overnight
Cook Time: 16 - 20 minutes
Servings: Serves 4

 
Ingredients:

~ 1 lb. beef shoulder steak or top round steak, cut 1-inch thick
~ 1 can (5½ oz.) spicy 100% vegetable juice
~ 8 cups mixed greens or 1 package (10 oz.) romaine and leaf lettuce mixture
~ 1 cup baby pear tomatoes, halved
~ 1 cup cucumber, cut in half lengthwise, then into thin slices
~ 1 cup chopped green bell pepper
~ salt and pepper
~ tortilla chips

Gazpacho Dressing:

    ~ 1 can (5½ oz.) spicy 100% vegetable juice
    ~ 1/2 cup chopped tomato
    ~ 1/4 cup finely chopped green bell pepper
    ~ 1 Tbsp. red wine vinegar
    ~ 1 Tbsp. chopped cilantro
    ~ 2 tsp. olive oil
    ~ 1 clove garlic, minced


Instructions:

Place steak and 1 can vegetable juice in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours to overnight.

Combine dressing ingredients; refrigerate.

Combine lettuce, tomatoes, cucumber and 1 cup green bell pepper; refrigerate.

Remove steak from marinade; discard marinade.

Place steak on grid over medium, ash-covered coals. Grill 16 to 20 minutes for medium rare to medium doneness, turning occasionally.

Carve steak across the grain into thin slices. Season with salt and pepper.

Add steak to salad mixture. Drizzle with dressing and top with tortilla chips.


Nutrition information per serving:
244 calories; 26 g. protein; 16 g carbohydrate; 9 g fat; 240 mg sodium; 60 mg cholesterol; 4.1 mg niacin; 0.5 mg vitamin B6; 2.6 mg mcg vitamin B12; 4.4 mg iron; 5.9 mg zinc.


Recipe courtesy of Texas Beef Council
 

 

                    RELATED RECIPES

   Salads with Meats 1       Antipasto Salad       Apricot Dijon Pork Salad       Asian Beef Salad       Beef Fajita Salad       Beef Steak Salad Ole       Beef & Roasted Vegetable Salad       Beef Salad Provencale       Brazilian Pork w/Tangerine Vinaigrette       Broccoli and Everything Salad       Caesar Beef & Potato Salad       Caribbean Pork & Mango Salad       Chargrilled Thai Beef Salad       Chinese Pork Salad       Chopped Salad w/Ham & Goat Cheese       Club Salad Deluxe       Crunchy Chinese Pork Salad       Crunchy Rice, Bean, and Ham Salad       Curried Pork Salad       Dutch Apple Salad       Farmer's Market Beef Rice Salad       Fruited Pork & Wild Rice Salad       Flank Steak & Vegetable Salad       Gazpacho Steak Salad       Ginger Pork Salad       Gingered Pork and Melon Salad       Ginger Soy Grilled Pork Salad       Grilled Beef Cobb Salad       Grilled Pork Couscous Salad       Grilled Thai Beef Salad       Ham and Black Bean Salad       Ham Citrus Veggie Salad       Ham Salad       Ham Salad with Hot Peanut Dressing       Ham Salad (Smoked Ham)       Hawaiian Cobb Salad       Herb & Rib Eye Salad       Herbed Pork & Corn Salad       Hot Beef Hazelnut Salad       Hot 'n Crunchy Thai Pork Salad       Hot Pork and Pear Salad  
Home       About Us & Contact Us       Recipes Index       Kitchen Tips       Cooking Contests       Other Links

Please feel free to link to any pages of FoodReference.com from your website.

For permission to use any of this content please E-mail: james@foodreference.com

All contents are copyright © 1990 - 2014 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.

 

 

 

 

 

FOOD VIDEO SECTION
Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.