DUTCH APPLE SALAD
This is an official 5 A Day recipe.
Makes 8 servings.
Ingredients
2 red apples, cored and diced with skin on
2 cups cooked beef, diced
1 large dill pickle, diced
4 cups cooked potatoes, diced
1 onion, diced
1/4 cup low fat mayonnaise
1/4 cup oil and vinegar dressing
Directions
Mix ingredients.
Serve over lettuce.
Garnish with pickled vegetables or chutney if desired.
Nutritional Analysis Per Serving: Calories, 223; Fat, 8g; Cholesterol, 32 mg; Fiber, 3g; Sodium, 358 mg; percent calories from fat, 30%.
Recipe provided by the Apple Growers of New Hampshire
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