QUINCE SLICES WITH HONEY AND LIME
Serves 4. Each serving equals one 5 A Day serving
Ingredients
4 medium quinces, about 2 lbs
4 Tbsp honey
3 Tbsp lime juice
3 Tbsp water
Preheat oven to 300º F.
Quarter and peel quinces.
With a sharp knife, remove the entire core area and all the hard parts surrounding the core.
Quarter the quince into 4 slices.
Arrange slices overlapping in a baking dish.
Drizzle honey over slices to coat.
Sprinkle with lime juice and water, and cover with foil.
Bake for 1 hour or until slices are soft and translucent.
Remove the foil and increase oven temperature to 425ºF.
Bake for 10 minutes until syrup is slightly thickened and slices are golden.
Nutritional Analysis: Calories 120, Protein 0g, Fat 0g, Calories From Fat 0%,
Carbohydrates 32g, Cholesterol 0mg, Fiber 1g, Sodium 5mg.
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