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 RECIPES > Sandwiches page 2 > Peanut Butter, Banana, Plum Sandwich >

PEANUT BUTTER, BANANA & DRIED PLUM SANDWICHES

Prep Time: 10 Minutes
Servings: 2

Ingredients
• 4 slices whole wheat bread, toasted
• 1/4 cup peanut butter
• 1 medium banana, sliced
• 1/4 cup (about 2 ounces) quartered pitted dried plums
• 2 tablespoons honey
• 1/8 teaspoon ground cinnamon (optional)


Preparation
On each of two bread slices, spread 2 tablespoons peanut butter.

Top with banana slices and dried plums.

Mix honey with cinnamon, if desired.

Drizzle honey over dried plums.

Top each with remaining bread slices.

Nutritional Information (per serving)
Calories 688 
Cholesterol 0mg 
% of Calories from Fat 23% 
Fat 18g 
Sodium 423mg 
Carbohydrates 118g 
Protein 16g 
Fiber 9g

California Dried Plum Board - www.californiadriedplums.org
 

 

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