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PEANUT BUTTER, BANANA & DRIED PLUM SANDWICHES

Prep Time: 10 Minutes
Servings: 2

Ingredients
• 4 slices whole wheat bread, toasted
• 1/4 cup peanut butter
• 1 medium banana, sliced
• 1/4 cup (about 2 ounces) quartered pitted dried plums
• 2 tablespoons honey
• 1/8 teaspoon ground cinnamon (optional)


Preparation
On each of two bread slices, spread 2 tablespoons peanut butter.

Top with banana slices and dried plums.

Mix honey with cinnamon, if desired.

Drizzle honey over dried plums.

Top each with remaining bread slices.

Nutritional Information (per serving)
Calories  688 
Cholesterol  0mg 
% of Calories from Fat  23% 
Fat  18g 
Sodium  423mg 
Carbohydrates  118g 
Protein  16g 
Fiber  9g

California Dried Plum Board - www.californiadriedplums.org
 

 

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