PEANUT BUTTER, BANANA & DRIED PLUM SANDWICHES
Prep Time: 10 Minutes Servings: 2
Ingredients • 4 slices whole wheat bread, toasted • 1/4 cup peanut butter • 1 medium banana, sliced • 1/4 cup (about 2 ounces) quartered pitted dried plums • 2 tablespoons honey • 1/8 teaspoon ground cinnamon (optional)
Preparation On each of two bread slices, spread 2 tablespoons peanut butter.
Top with banana slices and dried plums.
Mix honey with cinnamon, if desired.
Drizzle honey over dried plums.
Top each with remaining bread slices.
Nutritional Information (per serving) Calories 688 Cholesterol 0mg % of Calories from Fat 23% Fat 18g Sodium 423mg Carbohydrates 118g Protein 16g Fiber 9g
California Dried Plum Board - www.californiadriedplums.org
|