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ORANGE SPICED PORK CHOPS

A coriander, cumin and garlic rub seasons these delicious pork chops, which are accented by a delicate orange sauce. Prepared in less than 30 minutes, this dish can be served as an easy weeknight supper.
Prep Time: 10 minutes
Cook Time: 15 minutes
Makes 6 servings

 

Ingredients:

· 6 boneless pork chops, cut 1/2 to 3/4-inch thick
· 2¼ teaspoons McCormick Gourmet Collection Ground Coriander, divided
· 1/2 teaspoon McCormick Ground Cumin 
· 1/4 teaspoon McCormick Garlic Powder  
· 1 tablespoon olive oil
· 3/4 cup orange juice
· 1/2 cup chicken broth 
· 2 teaspoons cornstarch
· 2 green onions, thinly sliced 
 

Directions:

1. Trim fat from pork chops.  Salt and pepper the chops.  Combine 2 teaspoons coriander with cumin and garlic; sprinkle over chops. Sauté chops in olive oil over medium heat in a large non-stick skillet until done, about 5 minutes per side. Remove chops from skillet; tent with foil to keep warm. 

2. Whisk together orange juice, chicken broth, cornstarch, and remaining 1/4 teaspoon coriander.  Add to skillet; bring to a boil.  Add green onion; reduce heat and simmer 1 minute. Spoon sauce over pork chops.

Nutritional Information:
Per One Serving:
About 188 Calories, Fat 8g, Protein 24g, Carbohydrates 5g,
Cholesterol 66mg, Sodium 154mg, Fiber 0g
 

Recipe from McCormick® - Spices & Seasonings - www.mccormick.com/
 

 

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