ORANGE SPICED PORK CHOPS
A coriander, cumin and garlic rub seasons these delicious pork chops, which are accented by a delicate orange sauce. Prepared in less than 30 minutes, this dish can be served as an easy weeknight supper.
Prep Time: 10 minutes
Cook Time: 15 minutes
Makes 6 servings
Ingredients:
6 boneless pork chops, cut 1/2 to 3/4-inch thick
2 1/4 teaspoons McCormick® Gourmet Collection® Ground Coriander, divided
1/2 teaspoon McCormick® Ground Cumin
1/4 teaspoon McCormick® Garlic Powder
1 tablespoon olive oil
3/4 cup orange juice
1/2 cup chicken broth
2 teaspoons cornstarch
2 green onions, thinly sliced
Directions:
1. Trim fat from pork chops. Salt and pepper the chops. Combine 2 teaspoons coriander with cumin and garlic; sprinkle over chops. Sauté chops in olive oil over medium heat in a large non-stick skillet until done, about 5 minutes per side. Remove chops from skillet; tent with foil to keep warm.
2. Whisk together orange juice, chicken broth, cornstarch, and remaining 1/4 teaspoon coriander. Add to skillet; bring to a boil. Add green onion; reduce heat and simmer 1 minute. Spoon sauce over pork chops.
Nutritional Information:
Per One Serving: About 188 Calories, Fat 8g, Protein 24g, Carbohydrates 5g,
Cholesterol 66mg, Sodium 154mg, Fiber 0g
Recipe from McCormick® - Spices & Seasonings - www.mccormick.com/
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