FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

Meat RecipesPork Recipes page 1PORK CHOPS pg 2 >>>>> >  Orange Sesame Pork Chops

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

ORANGE-SESAME PORK CHOPS

ORANGE-SESAME PORK CHOPS

Serves 4.

Ingredients

• 4 pork chops, 3/4-inch thick
• 1/3 cup orange marmalade
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1/4 teaspoon sesame oil
• 2 teaspoons vegetable oil 
 

Cooking Directions

In small microwavable container, blend and heat marmalade, soy sauce, rice vinegar and sesame oil for 30 to 45 seconds on HIGH until smooth; set aside.

Heat vegetable oil in 12-inch non-stick skillet over medium-high heat. Add pork chops; brown on both sides. Turn heat to low; pour orange-sesame sauce over chops, cover and simmer 6 to 8 minutes.

Serving Suggestions

This quick and easy to prepare dinner is a delicious break from routine that will get the whole family talking! Complement these sweet and sour chops with potato wedges and Slaw or your favorite vegetable.

Nutrition Facts
Calories 230 calories; Protein 16 grams; Fat 11 grams; Sodium 580 milligrams; Cholesterol 50 milligrams; Saturated Fat 3 grams; Carbohydrates 19 grams
 

Recipe and photo courtesy of National Pork Board. For more information about The Other White Meat, visit TheOtherWhiteMeat.com
 

 

RELATED RECIPES

  Home   |   About Us & Contact Us   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

 

Popular Pages