FoodReference.com (Since 1999)

 

RECIPE SECTION - Over 10,000 Recipes

Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Food_Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food_Festivals_&_Events

You are here > Home > Recipes

Meat RecipesPork Recipes page 1PORK CHOPS pg 2 >>>>> >  Honey Sesame Pork Chops

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees

 

HONEY-SESAME PORK CHOPS

HONEY-SESAME PORK CHOPS

Serves 4

Ingredients

• 4 boneless pork chops, 3/8-inch thick
• 2 teaspoons vegetable oil
• 1 14½-oz. can diced tomatoes, undrained
• 1/2 cup minced onion
• 1 garlic clove, crushed
• 1 teaspoon ground ginger
• 2 teaspoons ground cinnamon
• 1/4 cup honey
• 1 tablespoon toasted sesame seed
 

Cooking Directions

Heat oil in large nonstick skillet over medium-high heat; add chops and brown on both sides, about 3 minutes on each side. Add tomatoes, onion, garlic, ginger, cinnamon and honey; heat to a simmer; cover and simmer until chops are cooked through, about 3-4 minutes. Remove chops, reserve. Heat sauce to a boil, reduce to a simmer and cook until sauce thickens. Return chops to pan with sesame seed. Heat through and serve.

Serving Suggestions
This “quick-braise” dish features sautéed pork chops, seasoned with spicy ginger, cinnamon, and garlic, which simmer briefly in chopped tomatoes. The ready-made pan sauce calls for rice, mashed potatoes or Oriental noodles as an accompaniment. Add a green salad tossed with garlic vinaigrette.
 

Nutrition Facts
Calories 280 calories; Protein 24 grams; Fat 8 grams; Sodium 220 milligrams; Cholesterol 65 milligrams; Saturated Fat 2 grams; Carbohydrates 30 grams
 

Recipe courtesy of National Pork Board. For more information about The Other White Meat, visit TheOtherWhiteMeat.com
 

RELATED RECIPES

  Home   |   About Us & Contact Us   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages