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GREEN BEAN POTATO SALAD

Makes 8 servings.
Each serving equals one and a half 5 A Day servings.

Ingredients
1 lb green beans, with ends cut
2 lbs red potatoes, cut into bite-sized pieces
1 cup red bell pepper, diced
½ cup red onion, chopped

Dressing:
3 cloves garlic, minced
3 Tbsps fresh dill
4 Tbsps balsamic vinegar
3 Tbsps olive oil
1 Tbsp Dijon mustard
Black pepper, to taste


Steam green beans in a steamer for 5 to 8 minutes.

Cook potatoes in boiling water until tender.

Cool green beans and potatoes and place in a bowl.

As they are cooling, prepare the dressing by mixing all ingredients.

Add onion and bell pepper to the cooled green beans and potatoes; top with dressing.

Note: The dressing is included in the nutritional analysis below.


Nutritional analysis per serving: Calories 165, Protein 3g, Fat 5g, Calories From Fat 27%, Carbohydrates 27g, Cholesterol 0mg, Fiber 4g, Sodium 33mg.

CDC.gov - 5 a Day
 

 

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