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SPICY GRAPE PASTA SALAD

Makes 6 servings.

Ingredients

• 8 ounces angel hair pasta
• 2 cups julienne cooked chicken, light meat
• 1–1/2 cups seedless grapes
• 1 cup cut asparagus or broccoli flowerets
• 1 cup julienne sweet red peppers
• 1/2 cup diagonally slice celery
• 1/4 cup sliced green onion
• 2 Tbsp. chopped cilantro or fresh basil
 

SPICY ORIENTAL DRESSING
Makes 6 servings.

Ingredients
• 1/4 cup rice vinegar or white wine vinegar
• 2 Tbsp. vegetable oil
• 2 Tbsp. lite soy sauce
• 1/2 tsp. grated fresh ginger root
• 1/4 tsp. crushed red chilies
• 1/4 tsp. sesame oil
• 1 clove garlic

To make dressing combine ingredients and let stand at least 30 minutes.
Remove garlic before serving.

Cook pasta according to package directions; drain.

Toss pasta with 1/4 cup Spicy Oriental Dressing.

Cool to room temperature.

Add remaining ingredients; toss and serve.
 

Nutrient analysis per serving: Calories, 299; fat, 8 g; cholesterol, 69 mg; fiber, 3 g; sodium, 253 mg; percent calories from fat, 25%.

This is an official 5 A Day recipe.
The National 5 A Day Program - www.5aday.gov
Recipe provided by the California Table Grape Commission.

 

 

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