SPICY GRAPE PASTA SALAD
Makes 6 servings.
Ingredients
• 8 ounces angel hair pasta
• 2 cups julienne cooked chicken, light meat
• 1–1/2 cups seedless grapes
• 1 cup cut asparagus or broccoli flowerets
• 1 cup julienne sweet red peppers
• 1/2 cup diagonally slice celery
• 1/4 cup sliced green onion
• 2 Tbsp. chopped cilantro or fresh basil
SPICY ORIENTAL DRESSING
Makes 6 servings.
Ingredients
• 1/4 cup rice vinegar or white wine vinegar
• 2 Tbsp. vegetable oil
• 2 Tbsp. lite soy sauce
• 1/2 tsp. grated fresh ginger root
• 1/4 tsp. crushed red chilies
• 1/4 tsp. sesame oil
• 1 clove garlic
To make dressing combine ingredients and let stand at least 30 minutes.
Remove garlic before serving.
Cook pasta according to package directions; drain.
Toss pasta with 1/4 cup Spicy Oriental Dressing.
Cool to room temperature.
Add remaining ingredients; toss and serve.
Nutrient analysis per serving: Calories, 299; fat, 8 g; cholesterol, 69 mg; fiber, 3 g; sodium, 253 mg; percent calories from fat, 25%.
This is an official 5 A Day recipe.
The National 5 A Day Program - www.5aday.gov
Recipe provided by the California Table Grape Commission.
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