CORNMEAL FLAPJACK WITH DRIED PLUMS
Prep Time: 15 minutes Servings: 6
Ingredients • 3/4 cup yellow cornmeal • 1/2 cup all-purpose flour • 2 tablespoons sugar • 1 1/2 teaspoons baking powder • 1/4 teaspoon salt • 1 cup milk • 2 eggs • 2 tablespoons butter, melted • 3/4 cup (5 ounces) chopped dried plums • Maple syrup (optional)
Preparation In medium bowl, combine cornmeal, flour, sugar, baking powder and salt; mix well. Set aside.
In small bowl, whisk together milk, eggs and butter.
Add to dry ingredients, mixing just until dry ingredients are moistened.
Stir in dried plums; let stand 5 minutes.
Heat lightly greased griddle or skillet over medium heat until hot.
For each pancake, pour scant 1/4 cup batter onto hot griddle. Turn pancakes when tops are covered with bubbles and edges look cooked. Cook second sides until golden brown.
Serve warm with maple syrup, if desired.
Nutritional Information (per serving) Calories 250 Cholesterol 84mg % of Calories from Fat 25% Fat 7g Sodium 204mg Carbohydrates 41g Protein 6g Fiber 3g
California Dried Plum Board - www.californiadriedplums.org Recipe created by Norman Van Aken.
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