FoodReference.com Logo

RECIPE SECTION - FoodReference.com

  Home   ][   Food Articles   ][   Food Facts & Trivia   ][   Cooking Tips   ][   RECIPES   ][   Today in Food History   ][   Who's Who   ][   Food Quotes   ][   Videos   ][   Food Trivia Quizzes   ][  Crosswords   ][   Food Poems   ][   Cookbooks   ][   Free Magazines   ][   Food Posters   ][   Gardening   ][   Gourmet Tours & Schools   ][   Key West   ][   Food Festivals & Shows  

You are here >  Home >

  RECIPES >   Salad Recipes >   Vegetable Salads pg 1 >   Arugula Radicchio Orange & Drd Plums >

Next

 



Search Locally
What:  
Where:
Browse by State
• All Local Guides
• Alabama
• Alaska
• Arizona
• Arkansas
• California
• Colorado
• Connecticut
• DC
• Delaware
• Florida
• Georgia
• Hawaii
• Idaho
• Illinois
• Indiana
• Iowa
• Kansas
• Kentucky
• Louisiana
• Maine
• Maryland
• Massachusetts
• Michigan
• Minnesota
• Mississippi
• Missouri
• Montana
• Nebraska
• Nevada
• New Hampshire
• New Jersey
• New Mexico
• New York
• North Carolina
• North Dakota
• Ohio
• Oklahoma
• Oregon
• Pennsylvania
• Rhode Island
• South Carolina
• South Dakota
• Tennessee
• Texas
• Utah
• Vermont
• Virginia
• Washington
• West Virginia
• Wisconsin
• Wyoming

 

ARUGULA, RADICCHIO, ORANGE, & DRIED PLUM SALAD

Prep Time: 20 Minutes
Cook/Bake Time: 5 Minutes
Servings: 6

Ingredients
• 1/4 cup pine nuts
• 1 tablespoon red wine vinegar
• 4 tablespoons orange juice
• 1 1/2 teaspoons grated orange zest
• 4 tablespoons olive oil
• 1 small head radicchio (about 5 ounces) torn into 2-inch pieces
• 3 large handfuls arugula, about 5 ounces
• 2 bulbs endive
• 3 oranges, sectioned
• 1/2 cup dried plums, pitted and halved (3 ounces)
• salt and freshly ground black pepper, to taste


Preparation
Place the pine nuts in a dry frying pan over medium heat.

Shaking the pan constantly, cook the pine nuts until light golden, about 1 to 2 minutes.

Remove from the heat and cool.

In a bowl, whisk together the red wine vinegar, orange juice, orange zest and olive oil.

Season to taste with salt and pepper.

In a bowl, toss the radicchio and arugula together.

With a knife cut the tip off the endive diagonally.

Continue to turn and cut the endive diagonally into pieces.

Add to the salad with the oranges and dried plums.

Garnish salad with toasted pine nuts.

Add the vinaigrette and toss together.

Serve immediately.

Nutritional Information (per serving)
Calories  242 
Cholesterol  0mg 
% of Calories from Fat  52% 
Fat  16g 
Sodium  57mg 
Carbohydrates  27g 
Protein  5g 
Fiber  9g 

California Dried Plum Board - www.californiadriedplums.org
Recipe created by Joanne Weir

 

 

RELATED RECIPES:

   Artichoke Heart & Asparagus Salad   ][    Artichoke, Lima Bean, Fennel Salad   ][    Artichoke Rice Salad   ][    Artichoke, Roasted Red Pepper Salad   ][    Arugula Radicchio Orange & Drd Plums   ][    Asian Salad, Sweet & Sour Vinaigrette   ][    Asparagus & Bean Salad   ][    Asparagus Salad Medley   ][    Asparagus Salad, Marinated   ][    Asparagus & Mushroom Salad   ][    Asparagus Tossed Salad   ][    Avocado Blueberry Salad   ][    Avocado & Citrus Spinach Salad   ][    Avocado Mango Salad   ][    Avocado Tomato Salad   ][    Baby Greens Salad with Grapefruit   ][    Baby Greens with Figs & Blue Cheese   ][    Bird's Nest Salad (1895)   ][    BEAN SALADS >>>>>   ][    Beet Salad   ][    Beet, Fennel & Radish Salad   ][    Beet Salad with Sherry Vinaigrette   ][    Beet and Apple Salad   ][    Beet Currant Salad, Apple Vinaigrette   ][    Beet Salad with Garlic   ][    Beet Salad, Balsamic Roasted   ][    Beet & Goat Cheese Salad   ][    Beet Salad with Goat Cheese & Walnuts   ][    Beet Salad with Horseradish   ][    Beets, Pickled Beet Salad   ][    Beets, Roasted Baby Beet Salad   ][    Beets, Roasted Beet & Fennel Salad   ][    Bitter Greens Salad   ][    Broccoli Salad   ][    Broccoli Endive Salad   ][    Broccoli, Layered Broccoli Salad   ][    Broccoli & Olive Salad   ][    Broccoli Raisin Salad   ][    Broccoli with Red Pepper Dressing   ][    Broccoli with Sundried Tomatoes   ][    Broccoli Walnut Salad  



   About Us & Contact Us   ][    Chef James Bio   ][    Recipes Category Map   ][    Bibliography   ][    Food Links  

Please feel free to link to any pages of FoodReference.com from your website.

For permission to use any of this content please E-mail: james@foodreference.com

All contents are copyright © 1990 - 2012 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.





 


Search FoodReference.com

 



 



POPULAR PAGES

  All Recipe Categories
  Recipe Contests
  Cookbook Reviews

 Kitchen Tips
 Kitchen Basics
 Nutrition Articles