FoodReference.com
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

SWEET'N SAVORY WINGS

    18 servings
    Prep Time: 15 minutes
    Marinating Time: 2 hours
    Cook Time: 1 hour 30 minutes
    Total Time: 3 hours 45 minutes
     

Ingredients

    • 1 cup firmly packed brown sugar
    • 1 cup soy sauce
    • 3/4 cup water
    • 1 teaspoon dry mustard
    • 1 package (3 pounds 6 ounces) Gold'n Plump® Family Pack Chicken Wings
     

Directions

Combine the brown sugar, soy sauce, water and mustard in a medium saucepan over medium heat. Cook, stirring occasionally, for 5 minutes. Remove from the heat and let cool.

Meanwhile, cut the wings apart and discard the tips. Place the wings in a 13" x 9" baking pan.

Pour the sauce mixture over the chicken.

Cover and refrigerate for at least 2 hours, or for up to 24 hours.

When you are ready to cook, preheat the oven to 350°F. Bake the chicken for 1½ to 1¾ hours, turning once until deep golden brown, tender and thoroughly cooked.
 

NUTRITIONAL INFORMATION PER SERVING:

    Serving Size: 2 wings
    Calories 175 Calories from Fat 82
    % Daily Value
    Total Fat 9 g 14%
    Saturated Fat 2.5 g 13%
    Cholesterol 58 mg 19%
    Sodium 968 mg 40%
    Potassium 72 mg 2%
    Total Carbohydrate 13 g 4%
    Dietary Fiber 0 g 0%
    Protein 10 g 21%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 1%
    Iron 4%
    Exchanges: 1½ Medium-fat Meat, 1 Fruit

     

Gold'n Plump Poultry
 

 

RELATED RECIPES

  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

FoodReference.com Logo

 

 

Popular Pages