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MONTE CRISTO STIR FRY

Yield: Makes 6 servings.

 
Ingredients
• 1 cup chopped green bell pepper
• 1 2-1/2-ounce can sliced mushrooms (drain; reserve liquid)
• 1 tablespoon butter or margarine
• 1 10-3/4-ounce can condensed cream of chicken soup
• 1 1/2 cups boned, cooked turkey or chicken (large pieces)
• 1 cup diced cooked ham
• 2 tablespoons diced pimiento
• 1/3 cup milk
• 2 tablespoons dry sherry (optional)
• 3 cups hot cooked rice


Directions
Stir-fry pepper and mushrooms in butter in large skillet over medium heat until tender crisp.

Stir in soup, turkey, ham, pimiento, milk and liquid from mushrooms; heat thoroughly.

Add sherry.

Serve over hot rice.
 
 
Nutrition Facts
Calories 263   
Total Fat 8g 
Cholesterol 45mg 
Sodium 699mg 
Total Carbohydrate 29g 
Dietary Fiber 1g 
Protein 17g

 
USA Rice Federation (www.usarice.com)
 

 

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