MONTE CRISTO STIR FRY
Yield: Makes 6 servings.
Ingredients
• 1 cup chopped green bell pepper
• 1 2½-ounce can sliced mushrooms (drain; reserve liquid)
• 1 tablespoon butter or margarine
• 1 10¾-ounce can condensed cream of chicken soup
• 1½ cups boned, cooked turkey or chicken (large pieces)
• 1 cup diced cooked ham
• 2 tablespoons diced pimiento
• 1/3 cup milk
• 2 tablespoons dry sherry (optional)
• 3 cups hot cooked rice
Directions
Stir-fry pepper and mushrooms in butter in large skillet over medium heat until tender crisp.
Stir in soup, turkey, ham, pimiento, milk and liquid from mushrooms; heat thoroughly.
Add sherry.
Serve over hot rice.
Nutrition Facts
Calories 263
Total Fat 8g
Cholesterol 45mg
Sodium 699mg
Total Carbohydrate 29g
Dietary Fiber 1g
Protein 17g
USA Rice Federation (www.usarice.com)
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