CURRIED TURKEY BAKE
Yield: Makes 2 servings.
Ingredients
• 1 cup cooked rice
• 3/4 cup diced cooked turkey or chicken
• 1/2 cup chopped tart cooking apple
• 1/4 cup sliced celery
• 2 tablespoons raisins
• 2 tablespoons finely chopped onion
• 1/2 cup medium white sauce
• 1 tablespoon sherry
• 1/2 teaspoon curry powder
• 1/4 teaspoon salt (optional)
• 1/16 teaspoon ground black pepper
• flaked coconut (optional)
Directions
Combine rice, turkey, apple, celery, raisins and onion in medium mixing bowl.
Blend white sauce, sherry, curry, salt and pepper in small bowl. Turn into buttered, shallow 1-quart baking dish.
Add to rice mixture.
Bake, uncovered, at 350 degrees 25 to 30 minutes, or until heated through.
Sprinkle with coconut.
Nutrition Facts
Calories 263
Total Fat 7g
Cholesterol 24mg
Sodium 245mg
Total Carbohydrate 36g
Dietary Fiber 2g
Protein 13g
USA Rice Federation (www.usarice.com)
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