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Chicken, Turkey, Duck, etcTurkey Recipes pg 1 >  Hearty Harvest Turkey Meat Loaf



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Yield: Makes 6 servings.


    • 1 tablespoon olive oil
    • 1 medium onion, minced
    • 4 cloves garlic, minced
    • 3/4 pound ground turkey breast meat
    • 3 cups cooked rice
    • 3½ cups oil-packed chopped sun-dried tomatoes
    • 2 eggs, beaten
    • 1/4 cup ketchup
    • 1 tablespoon Italian seasoning
    • 1/4 teaspoon red pepper flakes
    • 1/4 teaspoon poultry seasoning


Heat oil in small skillet over medium-high heat until hot. Add onion and garlic; saute 2 to 3 minutes or until onion is tender.
Remove from heat.

Combine turkey, rice, sun-dried tomatoes, eggs, ketchup, Italian seasoning, red pepper flakes and poultry seasoning in large bowl.
Mix until well blended, with hands if necessary.

Press mixture into 9x5x3-inch loaf pan.
Bake at 375 degrees 50 to 60 minutes.

Unmold on serving platter, slice into 6 slices and serve.

Nutrition Facts

    Calories 289
    Total Fat 8g 
    Cholesterol 113mg 
    Sodium 437mg 
    Total Carbohydrate 32g 
    Dietary Fiber 1g 
    Protein 22g

USA Rice Federation (



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