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MELONICIOUS SMOOTHIE

Serves 4
One 5 A Day Serving


Ingredients
1/4 cantaloupe — peeled, seeded and cubed
1/4 honeydew melon — peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar


In a blender, combine cantaloupe, honeydew, lime juice and sugar.

Blend until smooth. Pour into glasses and serve.


Nutritional Analysis:
Calories 69,
Fat 0.2g,
Calories from Fat 1%,
Carbohydrates 18.2g,
Protein 0.8,
Cholesterol 0mg,
Fiber 1.2g,
Sodium 12mg.

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