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Beverage Recipes pg 2SMOOTHIE RECIPES >>> >  Creamy Chocolate Banana Smoothie



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Makes 3 (1 cup) Servings

1 3/4 cup low-fat chocolate milk, divided
10 pitted dried plums (1/3 cup)
1 ripe banana, peeled and sliced

1. Pour 1 cup chocolate milk into ice cube tray; freeze until solid.

2. Combine prunes, banana, and ¾ cup chocolate milk in electric blender. Process until smooth, about 2 minutes.

3. Place chocolate milk cubes to blender and process until blended.


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