BANANA NUT SMOOTHIE
This is an official 5 A Day recipe.
Makes 4 (1 cup) servings.
Ingredients
2 ripe bananas
2 cups pineapple juice
2 Tbsp. creamy peanut butter
2 tsp. plain yogurt
1-1/2 tsp. vanilla extract
6 ice cubes
nutmeg
Directions
Combine all ingredients, except nutmeg, in blender.
Cover and run on high until smooth and well blended.
Sprinkle with nutmeg.
Nutritional Analysis Per Serving: Calories, 177; Fat, 5 g; Cholesterol, 0 mg; Fiber, 2g; Sodium, 41 mg; percent calories from fat, 23%.
Recipe provided by Del Monte Fresh Produce Company
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