CRUNCHY APPLE SALSA WITH GRILLED CHICKEN
Makes 4 servings.
SALSA Makes 3 cups salsa.
Ingredients • 2 cups OHIO Gala apples, halved, cored and chopped • 3/4 cup (1 large) Anaheim chile pepper, seeded and chopped • 1/2 cup chopped onion • 1/4 cup lime juice • salt and pepper to taste
Directions Combine salsa ingredients and mix well; allow flavors to blend about 1/2 hour. Serve over or alongside grilled chicken.
MARINADE
Ingredients • 1/4 cup dry white wine • 1/4 cup apple juice • 1/2 tsp. grated lime peel • 1/2 tsp. salt • dash pepper • 4 medium boneless, skinless chicken breasts
Directions For grilled chicken, combine marinade ingredients, pour over chicken breasts. Marinate for 20 to 30 minutes. Drain and grill over medium-hot coals, turning once, until chicken tests done.
Nutritional Analysis Per Serving: Calories, 214; Fat, 4 g; Cholesterol, 66 mg; Fiber, 2 mg; Sodium, 334 mg; percent calories from fat, 15%.
Recipe provided by the Washington Apple Commission
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