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CRUNCHY APPLE SALSA WITH GRILLED CHICKEN

Makes 4 servings.

SALSA
Makes 3 cups salsa.

2 cups OHIO Gala apples, halved, cored and chopped
3/4 cup (1 large) Anaheim chile pepper, seeded
and chopped
1/2 cup chopped onion
1/4 cup lime juice
salt and pepper to taste


Combine salsa ingredients and mix well; allow flavors to blend about 1/2 hour. Serve over or alongside grilled chicken.


MARINADE
1/4 cup dry white wine
1/4 cup apple juice
1/2 tsp. grated lime peel
1/2 tsp. salt
dash pepper
4 medium boneless, skinless chicken breasts

For grilled chicken, combine marinade ingredients, pour over chicken breasts. Marinate for 20 to 30 minutes. Drain and grill over medium-hot coals, turning once, until chicken tests done.


Nutritional Analysis Per Serving: Calories, 214; Fat, 4 g; Cholesterol, 66 mg; Fiber, 2 mg; Sodium, 334 mg; percent calories from fat, 15%.

Recipe provided by the Washington Apple Commission
 

 

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