FoodReference.com Logo

FoodReference.com   (Since 1999)

RECIPE SECTION (over 10,000 recipes)

Home       Food Articles       Food Trivia       Today In Food History       Recipes       Cooking Tips       Videos       Food Quotes       Who's Who       Food Trivia Quizzes       Crosswords       Food Poems       Food Posters       Cookbooks       Magazines       Recipe Contests       Cooking Schools       Gourmet Tours       Food Festivals

You are here > Home > Recipes

Chicken, Turkey, Duck, etcChicken Recipes pg 4 >  Crispy Oven Fried Chicken

 

CULINARY SCHOOLS and
COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

FREE Food & Beverage Publications
An extensive selection of free magazines, and other publications. Subjects include food arts, beverages, restaurants, seafood, dairy foods, meats, food processing, hospitality, hotels, etc.

Chef with red wine glass

CRISPY OVEN-FRIED CHICKEN

For less fat, bake chicken in the oven instead of frying.
Makes 6 servings

INGREDIENTS

    · 1/2 cup skim milk or buttermilk
    · 1 tsp poultry seasoning
    · 1 cup cornflakes, crumbled
    · 1½ Tbsps onion powder
    · 1½ Tbsps garlic powder
    · 2 tsps black pepper
    · 2 tsps dried hot pepper, crushed
    · 1 tsp ginger, ground
    · 8 pieces chicken, skinless (4 breasts, 4 drumsticks)
    · a few shakes paprika
    · 1 tsp vegetable oil (use to grease baking pan)
     

DIRECTIONS

1. Preheat oven to 350° F.

2. Add 1/2 teaspoon of poultry seasoning to milk.

3.
Combine all other spices with cornflake crumbs and place in a plastic bag.

4. Wash chicken and pat dry. Dip chicken into milk, shake to remove excess, then quickly shake in bag with seasoning and crumbs.

5. Refrigerate for 1 hour.

6. Remove from refrigerator and sprinkle lightly with paprika for color.

7. Evenly space chicken on greased baking pan.

8. Cover with aluminum foil and bake 40 minutes. Remove foil and continue baking for an additional 30 to 40 minutes or until the meat can be easily pulled away from the bone with a fork. The drumsticks may require less baking time than the breasts. Crumbs will form a crispy “skin.” (Do not turn chicken during baking.)
 

    NUTRITION
    Serving size:
    1/2 breast or 2 small drumsticks
    Calories 256
    Fat 5 g
    Saturated fat 1 g
    Cholesterol 82 mg
    Sodium 286 mg
     

National Institutes of Health - www.nih.gov/
Special thanks to Goulda A. Downer, Ph.D., R.D., for sharing her collection of African American recipes, and the General Clinical Research Center in the Irving Center for Clinical Research, Columbia University, New York, for testing the recipes.

 

 

                    RELATED RECIPES

Chicken Recipes pg 4       Cinnamon Spiced Moroccan Chicken       Citrus Sage Chicken       Coconut Curry Chicken       Coq Au Rhum       Coq Au Vin 1       Coq Au Vin 2       Coq Au Vin Blanc       Country Casserole       Cranberry Chicken & Sweet Potatoes       Creamy Chicken Baked with Fennel       Creamy Coriander Chicken       Creamy Nutmeg Chicken       Crispy Oven Fried Chicken       Crunchy Apple Salsa, Grilled Chicken       Curried Chicken Pitas       Curried Chicken, Coconut Sauce       Easy Moroccan Chicken       Feijoa Chicken Curry       Filipino Noodles with Vegetables       Finger Licking Curried Chicken       Florida’s Favorite Chicken       French’s Crunchy Onion Chicken       French Style Chicken with Apples       Fried Chicken Seasoning       Fricasseed Chicken, Caribbean       Fruited Moroccan Chicken       Fusion Peach Chicken       Gallimaufry (14th C)       Garlic Chicken Cutlets       Garlic Lime Chicken       Garlic & Mint Chicken Breasts       Garlic Chicken with Spicy Mango       Gekkeikan Sake Teriyaki Chicken       Ginger Sauce for Chicken      Gingered Chicken Fried Rice       Ginger Sesame Chicken Broccoli Stir Fry       Gong Bao Chicken       Green Curry Chicken       Green Chicken Curry (Thai)       Grilled 5 Spice Chicken       Grilled Chicken In Chocolate Sauce       Grilled Chicken with Green Chile Sauce       Grilled Chicken with Dill Pickle Salsa       Grilled Chicken with Fresh Herbs       Grilled Chicken with Jalapeno Butter       Grilled Lemon Chicken       Grilled Chicken w/Mango Ginger Chutney       Grilled Chicken and Spicy Pecans       Grilled Margarita Chicken       Grilled Moroccan Chicken Citron       Grilled Pineapple Chicken
Home       About Us & Contact Us       Recipes Index       Kitchen Tips       Cooking Contests       Other Links

Please feel free to link to any pages of FoodReference.com from your website.

For permission to use any of this content please E-mail: james@foodreference.com

All contents are copyright © 1990 - 2014 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.

 

 

 

 

 

 

Popular Pages

FOOD VIDEO SECTION
Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.