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CACTUS CONDIMENT Prickly Pear Cactus Medicine: Treatments for Diabetes, Cholesterol, and the Immune System by Ran Knishinsky Serves 1-2 1/4 cup chopped onion (Spanish or green or a combination) Safflower oil, for frying 1/4 cup nopal 3 tablespoons red chili paste 1/2 cup water Saute the onion in the oil until transparent. Add the nopal and fry for about 1 minute. Add the red chili paste and water. Simmer until the pads are well saturated with sauce. Use as a sauce for a meat or tofu dish.

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CACTUS CONDIMENT

Prickly Pear Cactus Medicine: Treatments for Diabetes, Cholesterol, and the Immune System by Ran KnishinskyServes 1-2

Prickly Pear Cactus Medicine: Treatments for Diabetes, Cholesterol, and the Immune System by Ran Knishinsky

Serves 1-2