FoodReference.com Logo

The FoodReference Website - Recipe Section: Main Dishes
Cookbook, modern, classic, & historic recipes; restaurant & professional chefs recipes & tips

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food Timeline . . Food Videos . . Food Trivia Quizzes . . Crosswords . . Humor . . Poetry . . CookBooks . . Food Posters . . Magazines . . Catalogs . . Flowers . . Key West . . Gourmet Tours . . Cooking Schools . . Festivals & Shows .

You are here > HomeRecipes >  

 Meatless, Vegetarian Recipes pg 1 >  Bulgur with Asparagus and Feta >
 

Next Recipe

 

 

 

 

Free Food & Beverage Magazines

 

 

 

..Meatless, Vegetarian Recipes pg 1.. ..VEGETARIAN BEAN RECIPES >>>>>.. ..Aromatic Vegetarian Green Casserole.. ..Artichoke Heart Casserole.. ..Assorted Vegetables In Cashew Gravy.. ..Avocado Tacos.. ..Barley Mushroom Bake.. ..Barley and Pine Nut Casserole.. ..Bitter Mellon, Stuffed.. ..Bubble and Squeak.. ..Bubble & Squeak Cakes, Beet Relish.. ..Bulgur with Asparagus and Feta.. ..Bulgur, Lemon Bulgur & Chickpea Pilaf.. ..Bulgur Pilaf with Dried Fruit.. ..Cabbage, Stuffed with Brown Rice.. ..Cabbage, Grape & Napa Cabbage Stir Fry.. ..Curried Celery with Pears & Onions.. ..EGGPLANT RECIPES >>>>>.. ..Family Vegetable Casserole.. ..Fig Kebabs on Mixed Greens.. ..French Rarebit (1906).. ..Frittata.. ..Frittata Primavera Recipe.. ..Frontier Hazelnut Vegetable Pie.. ..Green Curry with Eggplant.. ..Greens with Dumplings.. ..Gumbo, Greens Gumbo.. ..Gumbo, Red Peppers 'N' Beans.. ..Gumbo, Vegetarian.. ..Indian Potato Spring Rolls.. ..Lentil & Coconut Milk Curry.. ..Lentils, Jamaican Jerk Lentils.. ..Lentils, Red Lentil Coconut Curry.. ..Multi Grain Pilaf.. ..Mushrooms, Smoky Mushroom Chili.. ..Mushrooms Sauteed Portobello Caps.. ..Mushrooms, Portobello Veggi Burgers.. ..Mushroom Primavera w/ Spaghetti Squash.. ..Mushrooms, Wild Mushroom & Nut Pie.. ..Mustard Greens, Curried & Sweet Potatoes.. ..Oregon Hazelnut Barley Casserole..

. Home . . Recipes . . About & Contact . . Links .

 

 

Bookmark and Share 

BULGUR WITH ASPARAGUS AND FETA

 

Start to Finish 20 minutes
Makes 4 servings


Ingredients
• 1 cup low-sodium chicken broth, Swanson®
• 1/4 cup orange juice, Minute Maid®
• 1 cup bulgur, Arrowhead Mills®
• 1 box (10-ounce) frozen asparagus spears, Birds Eye®
• 1 teaspoon lemon zest
• 1 teaspoon extra virgin olive oil
• 2 tablespoons chopped pimientos, Dromedary®
• 1 package (4-ounce) crumbled feta cheese
• Salt and pepper


Directions
1.
In a small saucepan, over medium-high heat, combine chicken broth, orange juice, and bulgur. Bring to a boil, stirring often. Cover, reduce heat, and simmer for 10 minutes.

2. Meanwhile, combine asparagus and lemon zest in a microwave-safe bowl. Cover and heat in microwave on HIGH for 5 to 6 minutes. Remove and drain any liquid. In a medium bowl, combine cooked bulgur, asparagus, and all remaining ingredients. Toss to combine. Season to taste with salt and pepper. Serve warm or at room temperature.
 

 

Please feel free to link to any pages of FoodReference.com from your website.

No permission is necessary to link to our pages.

For permission to use any of the content on FoodReference.com please contact:  james@foodreference.com

All contents of this website are copyright © 1990--2009 James T. Ehler and www.FoodReference.com  unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.

 

3 Young Chefs
Click the 3 Young Chefs
for the Best
Cooking Schools,
Culinary Schools, Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trail issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.