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NEW CAESAR-STYLE SALAD5 to 9 A DAY FRUITS & VEGETABLES

Serves 4
One and one half 5 A Day servings
 

Ingredients
• 3 1/2 inch thick slices French bread, cubed
• 1/4 cup lemon juice
• 1 tsp olive or vegetable oil
• 1 tsp anchovy paste
• 1 clove Elephant garlic, peeled and finely minced
• 1/4 tsp pepper
• 3 cups Bibb lettuce, torn
• 3 cups Romaine lettuce, torn
• 2 Tbsp Parmesan cheese, grated


Spray a baking sheet with aerosol cooking spray.

Sprinkle bread cubes on baking sheet; bake in a 350 F oven for 10 to 12 minutes or until toasted.

Meanwhile, in a small bowl stir together lemon juice, oil, anchovy paste, elephant garlic, and pepper.

Remove toasted bread from oven; place in a shallow bowl.

Sprinkle 2 Tbsp. of the dressing mixture over croutons; toss to coat.

In a salad bowl toss together Bibb and Romaine lettuce.

Add croutons, remaining dressing, and Parmesan cheese, toss well.
Serve.

Nutritional analysis per serving: Calories 92, Fat 2 g, Calories from Fat 24%, Cholesterol 3mg, Fiber 1g, Sodium 177 mg.

CDC.gov - 5 a Day
Source: Produce for Better Health/Frieda's, Inc.

 

 

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