CHERRY PEPPER SALAD
Makes 4 servings
Each serving equals three 5 A Day servings.
Ingredients
• 1 cup Northwest fresh sweet cherries, pitted
• 1 cup each thinly sliced sweet yellow and green peppers
• 1/4 cup thinly sliced mild chili pepper
• 2 Tbsp finely chopped onion
• 2 Tbsp white wine vinegar
• 1 Tbsp olive oil
• 1 tsp sugar
• salt and pepper to taste
• 1 Tbsp pickled ginger strips, optional
• 4 cups mixed greens
Toss together all ingredients except greens; refrigerate 1 hour or longer.
Serve on mixed greens.
Nutritional Analysis: Calories 127, Total Fat 4g, Calories from Fat 27%, Carbohydrates 0g, Protein 3g, Cholesterol 0mg, Sodium 541mg.
CDC.gov - 5 a Day
Source: Northwest Cherry Growers
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