FoodReference.com Logo

RECIPE SECTION - FoodReference.com

  Home   ][   Food Articles   ][   Food Facts & Trivia   ][   Cooking Tips   ][   RECIPES   ][   Today in Food History   ][   Who's Who   ][   Food Quotes   ][   Videos   ][   Food Trivia Quizzes   ][  Crosswords   ][   Food Poems   ][   Cookbooks   ][   Free Magazines   ][   Food Posters   ][   Gardening   ][   Gourmet Tours & Schools   ][   Key West   ][   Food Festivals & Shows  

You are here >  Home >

  RECIPES >   Salad Recipes >   Vegetable Salads pg 2 >   Cactus, 3 Vegetable Salad >

Next

 



Search Locally
What:  
Where:
Browse by State
• All Local Guides
• Alabama
• Alaska
• Arizona
• Arkansas
• California
• Colorado
• Connecticut
• DC
• Delaware
• Florida
• Georgia
• Hawaii
• Idaho
• Illinois
• Indiana
• Iowa
• Kansas
• Kentucky
• Louisiana
• Maine
• Maryland
• Massachusetts
• Michigan
• Minnesota
• Mississippi
• Missouri
• Montana
• Nebraska
• Nevada
• New Hampshire
• New Jersey
• New Mexico
• New York
• North Carolina
• North Dakota
• Ohio
• Oklahoma
• Oregon
• Pennsylvania
• Rhode Island
• South Carolina
• South Dakota
• Tennessee
• Texas
• Utah
• Vermont
• Virginia
• Washington
• West Virginia
• Wisconsin
• Wyoming

 

CACTUS - THREE-VEGETABLE SALAD

Prickly Pear Cactus Medicine: Treatments for Diabetes, Cholesterol, and the Immune System by Ran Knishinsky

Serves 2

Dressing
1/2 cup vinegar
1/2 cup vegetable oil of choice
1/2 cup raw sugar
1 teaspoon salt
1/2 teaspoon pepper

Salad
1 cup nopales, cut in 1/4 -by- 1-inch strips and parboiled
1 cup red bell pepper, cut the same and parboiled
1/2 to 3/4 cup onion rings, sliced very thin


Mix the dressing in a blender or mixer until the sugar is thoroughly dissolved.

Add the dressing to the vegetables in a bowl, cover, and refrigerate.

The salad will keep for several days.


cactus, nopales

 

 

RELATED RECIPES:

   Brussels Sprouts Salad   ][    Brussels Sprouts, Marinated   ][    Buffalo Mozzarella Caprese Salad   ][    Bulgur Nut Salad Recipe   ][    Bulgur, Mediterranean Bulgur Salad   ][    Bulgur, Toasted Corn & Bulgur Salad   ][    Bulgur Salad with Fruits and Nuts   ][    Butterhead Lettuce with Pears & Pecans   ][    Cabbage, Thai Cabbage Salad   ][   Cabbage Salad (1909)   ][    Cabbage & Tomato Salad   ][    Cactus, 3 Vegetable Salad   ][    Cactus, Mexican Cactus Salad   ][    Cactus, Nopales & Couscous Salad   ][    Caesar Salad   ][    Caesar, Chipotle Caesar Salad   ][    Caesar, New Caesar Style Salad   ][    California Summer Salad   ][    CARROT SALADS >>>>>   ][    Cauliflower, Broccoli, & Raisin Salad   ][    Cauliflower Salad with Capers & Scallions   ][    Celery Root & Apple Salad   ][    Chayote Salad   ][    Cherry and Hazlenut Salad   ][    Cherry Pepper Salad   ][    Cherry Grilled Sweet Pepper Salad   ][    Cherry, Pineapple, Lettuce Salad   ][    Cherry Vegetable Salad   ][    Citrus Tossed Salad & Vinaigrette Dressings   ][    COLE SLAW & SLAWS 1 >>>   ][    VEGETABLE SLAWS 2 >>>   ][    Colorful Fruit & Greens Salad   ][    Confetti Salad   ][    Mexican Corn Salad   ][    Corn: Florida Bounty Corn Salad   ][    Corn: Broiled Corn and Rice Salad   ][    Corn Salad II   ][    Corn & Quinoa Salad with Mint Dressing   ][    Corn, Dilled Corn & Pea Salad   ][    Corn, Grilled Corn & Tomato Salad   ][    Corn, Zesty Corn Cucumber Salad   ][    Cranberry & Wild Rice Salad  



   About Us & Contact Us   ][    Chef James Bio   ][    Recipes Category Map   ][    Bibliography   ][    Food Links  

Please feel free to link to any pages of FoodReference.com from your website.

For permission to use any of this content please E-mail: james@foodreference.com

All contents are copyright © 1990 - 2012 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.





 


Search FoodReference.com

 



 



POPULAR PAGES

  All Recipe Categories
  Recipe Contests
  Cookbook Reviews

 Kitchen Tips
 Kitchen Basics
 Nutrition Articles