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 RECIPES >  Salad Recipes >  Vegetable Salads pg 2 >  Cactus, 3 Vegetable Salad >

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CACTUS - THREE-VEGETABLE SALAD

Prickly Pear Cactus Medicine: Treatments for Diabetes, Cholesterol, and the Immune System by Ran Knishinsky

Serves 2

Dressing
1/2 cup vinegar
1/2 cup vegetable oil of choice
1/2 cup raw sugar
1 teaspoon salt
1/2 teaspoon pepper

Salad
1 cup nopales, cut in 1/4 -by- 1-inch strips and parboiled
1 cup red bell pepper, cut the same and parboiled
1/2 to 3/4 cup onion rings, sliced very thin


Mix the dressing in a blender or mixer until the sugar is thoroughly dissolved.

Add the dressing to the vegetables in a bowl, cover, and refrigerate.

The salad will keep for several days.


cactus, nopales
 

 

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..Vegetable Salads pg 2.. ..Cabbage Salad (1909).. ..Cabbage & Tomato Salad.. ..Cactus, 3 Vegetable Salad.. ..Cactus, Mexican Cactus Salad.. ..Cactus, Nopales & Couscous Salad.. ..Caesar Salad.. ..Caesar, Chipotle Caesar Salad.. ..Caesar, New Caesar Style Salad.. ..CARROT SALADS >>>>>.. ..Cauliflower, Broccoli, & Raisin Salad.. ..Chayote Salad.. ..Cherry and Hazlenut Salad.. ..Cherry Pepper Salad.. ..Cherry Grilled Sweet Pepper Salad.. ..Cherry, Pineapple, Lettuce Salad.. ..Cherry Vegetable Salad.. ..Citrus Tossed Salad & Vinaigrette Dressings.. ..COLE SLAW & SLAWS >>>.. ..Colorful Fruit & Greens Salad.. ..Confetti Salad.. ..Corn Salad.. ..Corn Salad II.. ..Corn, Dilled Corn & Pea Salad.. ..Corn, Grilled Corn & Tomato Salad.. ..Corn, Zesty Corn Cucumber Salad.. ..Cranberry & Wild Rice Salad.. ..CUCUMBER SALADS >>>.. ..Dandelion Salad Recipe.. ..Dandelion Bacon Salad.. ..Double Delight Salad, Creamy Asian Dressing.. ..Eat It All Beach Salad.. ..Eggplant Salad (Deljhan).. ..Eggplant, Roasted Eggplant Salad.. ..European Salad with Candied Pistachios.. ..Fennel Salad.. ..Fennel Citrus Salad.. ..Fennel & Clementine Orange Salad.. ..Fennel, Feta & Kalamata Olive Salad.. ..Fennel Salad with Plums, Manchego Cheese.. ..Field Greens, Oranges & Strawberries.. ..Field Salad with Strawberries & Kumquats.. ..Fig Kebabs on Mixed Greens..

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