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 RECIPESSalad RecipesVegetable Salads pg 1 >  Brussels Sprouts Salad >

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BRUSSELS SPROUTS SALAD

Makes 6 servings
Each serving equals one 5 A Day serving

2-pint size packages of fresh Brussels sprouts
1 cup cherry tomatoes, cut in half
1 1/3 cup fat-free Italian salad dressing
¼ tsp. garlic powder
½ Tbsp. minced green pepper
2 Tbsp. parsley, chopped
4 drops Tabasco sauce
Romaine lettuce leaves, for garnish


Boil Brussels sprouts for 15 minutes.

Place drained Brussels sprouts and cherry tomatoes in a bowl; set aside.

Mix remaining ingredients, and pour over Brussels sprouts and tomatoes.

Toss well. Cover and chill 1 hour.

Serve over lettuce leaves.

Nutritional analysis per serving: Calories 83, Fat 0.5g, Saturated Fat 0g, Calories from Fat 5%, Carbohydrate 17g, Cholesterol 0mg, Protein 5g, Fiber 6g, Sodium 552mg.
 

 

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..Vegetable Salads pg 1.. ..Artichoke Heart & Asparagus Salad.. ..Artichoke, Lima Bean, Fennel Salad.. ..Artichoke Rice Salad.. ..Artichoke, Roasted Red Pepper Salad.. ..Arugula, Radicchio, Orange & Dried Plums.. ..Asian Salad, Sweet & Sour Vinaigrette.. ..Asparagus & Bean Salad.. ..Asparagus Salad, Marinated.. ..Asparagus & Mushroom Salad.. ..Avocado Blueberry Salad.. ..Avocado Tomato Salad.. ..Baby Greens Salad with Grapefruit.. ..Bird's Nest Salad (1895).. ..BEAN SALADS >>>.. ..Beet Salad.. ..Beet Salad 2.. ..Beet Salad, Balsamic Roasted.. ..Beet & Goat Cheese Salad.. ..Beet Salad with Goat Cheese & Walnuts.. ..Beet Salad with Horseradish.. ..Beets, Pickled Beet Salad.. ..Beets, Roasted Baby Beet Salad.. ..Beets, Roasted Beet & Fennel Salad.. ..Broccoli Salad.. ..Broccoli Endive Salad.. ..Broccoli, Layered Broccoli Salad.. ..Broccoli & Olive Salad.. ..Broccoli Raisin Salad.. ..Broccoli with Red Pepper Dressing.. ..Broccoli with Sundried Tomatoes.. ..Broccoli Walnut Salad.. ..Buffalo Mozzarella Caprese Salad.. ..Bulgur Nut Salad Recipe.. ..Brussels Sprouts Salad.. ..Brussels Sprouts, Marinated..

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