The FoodReference Website - Recipe Section
Cookbook, modern, classic, & historic recipes; restaurant & professional chefs recipes & tips

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food Timeline . . Food Videos . . Food Trivia Quizzes . . Crosswords . . Humor . . Poetry . . Cookbooks . . Food Posters . . Magazines . . Catalogs . . Flowers . . Key West . . Gourmet Tours . . Culinary Schools . . Festivals & Shows .

You are here > 

Next Recipe

..Vegetable Salads pg 1.. ..Artichoke Heart & Asparagus Salad.. ..Artichoke, Lima Bean, Fennel Salad.. ..Artichoke Rice Salad.. ..Artichoke, Roasted Red Pepper Salad.. ..Arugula Radicchio Orange & Drd Plums.. ..Asian Salad, Sweet & Sour Vinaigrette.. ..Asparagus & Bean Salad.. ..Asparagus Salad Medley.. ..Asparagus Salad, Marinated.. ..Asparagus & Mushroom Salad.. ..Avocado Blueberry Salad.. ..Avocado & Citrus Spinach Salad.. ..Avocado Mango Salad.. ..Avocado Tomato Salad.. ..Baby Greens Salad with Grapefruit.. ..Bird's Nest Salad (1895).. ..BEAN SALADS >>>.. ..Beet Salad.. ..Beet Salad with Garlic.. ..Beet Salad, Balsamic Roasted.. ..Beet & Goat Cheese Salad.. ..Beet Salad with Goat Cheese & Walnuts.. ..Beet Salad with Horseradish.. ..Beets, Pickled Beet Salad.. ..Beets, Roasted Baby Beet Salad.. ..Beets, Roasted Beet & Fennel Salad.. ..Broccoli Salad.. ..Broccoli Endive Salad.. ..Broccoli, Layered Broccoli Salad.. ..Broccoli & Olive Salad.. ..Broccoli Raisin Salad.. ..Broccoli with Red Pepper Dressing.. ..Broccoli with Sundried Tomatoes.. ..Broccoli Walnut Salad.. ..Brussels Sprouts Salad.. ..Brussels Sprouts, Marinated.. ..Buffalo Mozzarella Caprese Salad.. ..Bulgur Nut Salad Recipe.. ..Bulgur, Mediterranean Bulgur Salad.. ..Bulgur, Toasted Corn & Bulgur Salad..

. Home . . Recipes . . About & Contact Info . . Food Links .

BRUSSELS SPROUTS SALAD

Makes 6 servings
Each serving equals one 5 A Day serving

2-pint size packages of fresh Brussels sprouts
1 cup cherry tomatoes, cut in half
1 1/3 cup fat-free Italian salad dressing
¼ tsp. garlic powder
½ Tbsp. minced green pepper
2 Tbsp. parsley, chopped
4 drops Tabasco sauce
Romaine lettuce leaves, for garnish


Boil Brussels sprouts for 15 minutes.

Place drained Brussels sprouts and cherry tomatoes in a bowl; set aside.

Mix remaining ingredients, and pour over Brussels sprouts and tomatoes.

Toss well. Cover and chill 1 hour.

Serve over lettuce leaves.

Nutritional analysis per serving: Calories 83, Fat 0.5g, Saturated Fat 0g, Calories from Fat 5%, Carbohydrate 17g, Cholesterol 0mg, Protein 5g, Fiber 6g, Sodium 552mg.
 

Please feel free to link to any pages of FoodReference.com from your website.
No permission is necessary to link to our pages.

For permission to use any of the content on FoodReference.com please contact:  james@foodreference.com

All contents of this website are copyright © 1990--2009 James T. Ehler and www.FoodReference.com  unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.