Chicken Tarragon Recipe - Chicken Recipes

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Poultry Recipes > Chicken Recipes pg 3 > Chicken Tarragon >

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	CHICKEN TARRAGON Yield: Makes 4 servings. Ingredients • 1 pound chicken breast tenders • 1/4 teaspoon salt • 1/4 teaspoon ground black pepper • 1 pound asparagus, cut into 1-inch pieces • 1 tablespoon olive oil • 1/4 cup white wine • 1 tablespoon dried tarragon leaves • 3 cups cooked rice, cooked in chicken broth Directions Season chicken with salt and pepper. Cook chicken and asparagus in olive oil in large skillet over medium-high heat 2 to 3 minutes. Add white wine and tarragon; simmer 1 minute. Add rice; heat thoroughly. Nutrition Facts Calories 371 Total Fat 8g Cholesterol 74mg Sodium 1002mg Total Carbohydrate 34g Dietary Fiber 3g Protein 38g USA Rice Federation (www.usarice.com)



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CHICKEN TARRAGON

Yield: Makes 4 servings.