FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

Chicken, Turkey, Duck, etcChicken Recipes pg 3 >  Chicken Saute, Balsamic Sauce

 

CULINARY SCHOOLS and
COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

FREE MAGAZINES
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

CHICKEN SAUTÉ WITH BALSAMIC-DRIED PLUM SAUCE

Prep Time: 10 minutes
Servings: 4

Ingredients

    • 2 tablespoons olive oil
    • 4 boneless skinless chicken breast halves (about 1½ pounds)
    • Salt and pepper
    • 1/2 cup finely chopped shallots
    • 2 cloves garlic, minced
    • 1 cup chicken broth
    • 1/2 cup (about 3 ounces) coarsely chopped dried plums
    • 1/3 cup balsamic vinegar
    • 1/2 teaspoon dried thyme leaves, crushed
     

Preparation

In large skillet, heat oil over medium heat until hot.

Season chicken with salt and pepper, as desired.

Place chicken in skillet; cook 10 minutes or until browned and centers are no longer pink, turning once.

Transfer to serving platter; keep warm.

Add shallots and garlic to same skillet; cook and stir 3 to 5 minutes or until softened.

Stir in broth, dried plums, vinegar, thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper; bring to a boil over high heat.

Reduce heat slightly; cook until sauce is reduced by half, about 1 cup.

Spoon over chicken.
 

Nutritional Information (per serving)

    Calories  330 
    Cholesterol  100mg 
    % of Calories from Fat  25% 
    Fat  9g 
    Sodium  890mg 
    Carbohydrates  20g 
    Protein  41g 
    Fiber  2g 
     

California Dried Plum Board - www.californiadriedplums.org
 

 

Please feel free to link to any pages of FoodReference.com from your website.  For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2015 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.
 

RELATED RECIPES

  Chicken Recipes pg 3   |   Chicken Stew (India)   |   Chicken In Light Beer Sauce   |   Chicken Mango Stir Fry   |   Chicken Marsala, Heart Healthy   |   Chicken Marsala 2   |   Chicken Milanese   |   Chicken Breast Mole 1   |   Chicken Mole (Oaxaca)   |   Chicken Mole Ole   |   Chicken Monterey   |   Chicken Paella   |   Chicken en Papillote with Vegetables   |   Chicken Paprika, Classic   |   Chicken Paprikas   |   Chicken Pasta   |   Chicken Piccata   |   Chicken with Pineapple Salsa   |   Chicken Pistachio Korma   |   CHICKEN POT PIES >>>>>   |   Chicken & Potato Fiesta Grill   |   Chicken Ratatouille   |   Chicken and Rice Casserole   |   Chicken and Rice L'orange  |   Chicken with Roasted Lemons   |   Chicken Satay with Peanut Sauce   |   Chicken Saute, Balsamic Sauce   |   Chicken Saute with Oranges & Avocados   |   Chicken Saltimbocca for Two   |   Chicken Skewers w/ Watermelon   |   Chicken & Spiced Apples   |   Chicken in Spicy Thai Paste   |   Chicken Stir Fry   |   Chicken Stuffed with Mascarpone  |   Chicken Supremes, Grapefruit Sauce   |   Chicken Tarragon   |   Chicken & Tarragon Roulade   |   Chicken Teriyapple   |   Chicken Teriyaki Meatballs   |   Chicken Tetrazzini   |   Chicken, Spaghetti Tetrazzini   |   Chicken Vermouth with Rice   |   Chicken and Walnut Fried Rice   |   Chinese Apricot Chicken   |   Chinese Chicken   |   Chitarnee, Calcutta Sweet & Sour   |   Chowning's Tavern Brunswick Stew  
  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

 

FoodReference.com Logo

 

 

Popular Pages