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CHICKEN PASTA

5-6 servings
 

INGREDIENTS

    • 1 cup boiling water
    • 1/2 cup sun-dried Florida tomatoes

    • olive oil
    • 1 small Florida red onion, julienned (strips)
    • 1 cup Florida carrots, sliced thin
    • 1 cup Florida celery, sliced thin

    • 2 teaspoons Florida garlic, chopped fine
    • 1 lb. boneless chicken breast, cooked
    • 3 tablespoons fresh Florida basil, or 1 tablespoon dried

    • 1  8-ounce package angel hair pasta (or any other pasta of choice), cooked
    • 1/2 cup chicken broth
    • 2 teaspoons salt
    • Pepper to taste
     

DIRECTIONS

Step one: In a large bowl. pour boiling water over sun-dried tomatoes. Let stand for 20 minutes. Drain.

Step two: Place large saute pan on medium high burner, add olive oil. When pan is hot, add all vegetables and cook until they are tender, but not brown.

Step three: Add garlic, chicken, and basil to pan. Cook and stir until chicken is hot. Add pasta.

Step four: Pour chicken stock into pan and season with salt and pepper.
 

NUTRITION
Calories: 210, Calories from Fat: 35
 

Courtesy of the Florida Department of Agriculture and Consumer Services
 

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