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Chicken, Turkey, Duck, etcChicken Recipes pg 3 >  Chinese Apricot Chicken

 

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CHINESE APRICOT CHICKEN

Makes 6 servings
 

INGREDIENTS

    1 whole chicken (4 LB), cut up
    1/2 cup rice wine vinegar or white wine vinegar
    1/2 cup water
    1/2 cup sugar
    3 tbsp soy sauce
    2 tbsp sherry
    3 tbsp catsup
    2 tbsp cornstarch
    2 tbsp peanut oil
    6 fresh apricots (3/4 LB), halved
    3 green onions, cut into 2-inch slivers
     

DIRECTIONS

Cut chicken parts into 2-inch pieces, using a cleaver, whacking straight down through the bone (or have a butcher do it for you).

Combine vinegar, water, sugar, soy sauce, sherry, catsup, and cornstarch for sauce; set aside.

In a wok or large frying pan, heat oil and stir-fry chicken over high heat 10 minutes or until tender and golden brown.

Add apricots; stir-fry 1 minute.

Pour sauce mixture over chicken; cook, stirring until thickened.

Garnish with green onion slivers.
 

Nutrition information per serving:

    812 calories, 58 g protein, 30 g carbohydrates, 819 mg sodium, 51 g fat, 227 mg cholesterol, 1 g dietary fiber, 1405 IU vitamin A, 825 mg potassium.
     

California Apricot Council - www.califapricot.com/
 

 

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