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Chicken, Turkey, Duck, etcChicken Recipes pg 2 >  Cherry Glazed Baked Chicken



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Yield: 6 servings


    · 1 can (16-ounce) pitted dark sweet cherries
    · 1 tablespoon olive oil
    · 1/2 cup chopped onion
    · 1 tablespoon chopped garlic
    · 1/4 cup honey
    · 2 tablespoons rice vinegar
    · 2 teaspoons hot mustard
    · 3/4 teaspoon ground ginger
    · 1/2 teaspoon salt
    · 1/4 teaspoon pepper
    · 1/4 cup dried tart cherries
    · 6 (6½ ounces each) skinless, boneless chicken breast halves
    · Salt and pepper to taste
    · 6 rosemary sprigs for garnish


1) Heat oven to 350°F. Line a 9" x 13" baking pan with foil and spray foil with non-stick spray; set aside.

2) To make the glaze: Drain the pitted dark sweet cherries; reserve 1/4 cup of cherry juice. In a blender, puree the drained cherries until smooth.

3) In a skillet, heat the olive oil and saute the onion and garlic until soft; add the cherry puree, reserved 1/4 cup cherry juice, honey, vinegar, mustard, ginger, 1/2 teaspoon salt and 1/4 teaspoon pepper; stir until smooth. Add dried cherries; simmer 5 minutes.

4) Arrange chicken breasts in foil-lined baking pan; season with salt and pepper to taste. Brush chicken lightly with cherry glaze; reserve remaining glaze. Cover the pan with foil and bake chicken 20 minutes; brush with additional glaze and bake uncovered 10 to 15 minutes longer or until chicken is done.

5) To serve, pour 2 tablespoons warm reserved glaze over each chicken breast and garnish with a rosemary sprig.


    calories: 366
    protein: 44 gm
    carbohydrates: 38 gm
    fiber: 1.7 gm
    total fat: 5 gm
    saturated fat: 1 gm
    cholesterol: 107 mg
    iron: 2.8 mg
    sodium: 353 mg

    calories from protein: 47%
    calories from carbs: 41%
    calories from fat: 12%

Northwest Cherry Growers -


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