Logo   (Since 1999)

RECIPE SECTION (over 10,000 recipes)

Home       Food Articles       Food Trivia       Today In Food History       Recipes       Cooking Tips       Videos       Food Quotes       Who's Who       Food Trivia Quizzes       Crosswords       Food Poems       Food Posters       Cookbooks       Recipe Contests       Gardening       Cooking Schools       Gourmet Tours       Food Festivals

You are here > Home > Recipes

Meatless & Vegetarian pg 3 >  Vegetable Curry



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide



Makes 8 servings
Each serving equals one and one-half Five A Day servings



    • 2 lbs mixed vegetables (french beans, carrots, peas, potatoes & cauliflower)
    • 2 onions, chopped
    • 10 mild red chilies
    • 10 tsp. poppy seeds
    • 7 cloves garlic
    • ½ tsp turmeric
    • 1" piece fresh root ginger, grated
    • 3 tsp. melted butter
    • ½ tsp curry powder
    • 7 oz plain yogurt
    • 3 Tbsp whipped cream
    • 1 tsp sugar
    • salt to taste


Prepare and cook the mixed vegetables till crunchy, breaking or cutting large ones into bite-sized pieces. Vegetables can also be microwaved.

Grind the onions, chilies, poppy seeds, garlic, turmeric and ginger into a paste.

Melt butter in a heavy based saucepan.

Add the paste and cook for 3 to 4 minutes.

Stir in the curry powder and cook for a few minutes more.

Then add the vegetables and water and bring to the boil and simmer for a few minutes.

Stir in the yogurt, cream, sugar and salt, heat gently then serve hot with pita bread.

Nutritional analysis per serving:
Calories 145, Protein 6g, Fat 4g, Calories From Fat 24%, Cholesterol 9mg, Carbohydrates 22g, Fiber 5g, Sodium 182mg.




   Meatless & Vegetarian pg 3    ·    Vegetable Pie    ·    Wild Rice with Spinach    ·    SQUASH RECIPES >>>>>    ·    Sweet Potato Curry    ·    Sweet Potato Shepherd's Pie    ·    Sweet Potatoes & Chickpeas    ·    Taro Root & Chili Cakes    ·    Tempeh Cacciatore    ·    Tempeh Sauerbraten    ·    Three Grain Pilaf    ·    TOFU RECIPES >>>>>>>    ·    Tomato, One Dank Tomato Pie    ·    Tomato, Stuffed Cooked    ·    Tomatoes, Spinach Stuffed    ·    Tomato, Squash Onion Casserole    ·    Tomato (Sun Dried) Casserole    ·    Tortilla, Spanish    ·    Vegan Vegetable Stock    ·    Veggie Burgers    ·    Veggie and Bean Burgers    ·    Veggie Burgers, Black Bean    ·    Veggie Burger, Homemade    ·    Vegetable Burger    ·    Veg Burger, Live Gardenburgers    ·    Vegetable Chili    ·    Vegetable Cornmeal Crepes    ·    Vegetable Curry    ·    Vegetable Curry with Couscous    ·    Vegetable Lasagna    ·    Vegetable Paella    ·    Vegetarian Peking Duck    ·    Vegetable Stew    ·    Vegetarian Meatloaf    ·    Vegetarian, Rice House Meatloaf    ·    Vegetarian Paella    ·    Vegetarian Stir Fry with Edamame    ·    Vegetarian Spaghetti Sauce    ·    Winter Vegetable Stew    ·    Winter Vegetable Pot Pie   
Home       About Us & Contact Us       Recipes Index       Kitchen Tips       Cooking Contests       Other Links

Please feel free to link to any pages of from your website.

For permission to use any of this content please E-mail:

All contents are copyright © 1990 - 2014 James T. Ehler and unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.





Popular Pages