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Meatless & Vegetarian pg 3 >  Veggie Burgers



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Fix-it And Enjoy-it Cookbook
by Phyllis Pellman Good

Makes 12-14 servings
Prep Time: 20 minutes (after soaking and cooking)
Cooking Time: 8-10 minutes


• 1 cup dry oats
• 1 cup cooked brown rice
• 1/2 cup dry lentils, soaked and cooked
• 1/2 cup dry black beans, soaked and cooked
• 1/2 cup dry black-eyed peas, soaked and cooked
• 1/2 cup salsa
• 1/2 cup chopped onions
• half a green pepper, chopped
• half-square of tofu, at room temperature
• 4-oz. pkg. cream cheese, softened
• cooking oil


1. Mix all ingredients together and shape into 12-14 patties.

2. Brown on both sides in a skillet in enough oil to cover the bottom of the pan.

Esther Becker, Gordonville, PA


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