RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes in all 50 States, Online and Worldwide



Yield: 6 servings


    • 1/4 cup finely chopped onion
    • 1/4 cup butter
    • 1 pound Florida shrimp, peeled and deveined
    • 1 6-ounce can sliced mushrooms, drained
    • 1 tablespoon all-purpose flour
    • 1/4 teaspoon salt
    • 1/4 teaspoon cayenne pepper
    • 1 cup sour cream
    • cooked rice


Place onion and butter in 1½ quart microwave-safe dish.

Arrange shrimp around the outside of the dish; place mushrooms in the center of dish.

Sprinkle with flour, salt and pepper.

Cover and cook in microwave on high for 4 minutes.

Stir, replace cover and cook 2 minutes.

Stir in sour cream.

Cook 1 minute or until heated thoroughly. (Do not allow mixture to boil).

Serve over cooked rice.

    Per serving:
    calories 244, calories from fat 153, total fat 17g, saturated fat 10g, cholesterol 153mg, total carbohydrate 5g, protein 17g.


Florida Department of Agriculture and Consumer Services

Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages

Free Food Magazine Subscriptions